In this episode of Linked By Golf, Ross is joined by Mike Carroll — the man behind Fit for Golf and a leading expert on how strength, speed, and mobility training can transform your golf game.
Mike shares insights into why doing something is always better than doing nothing when it comes to your fitness, and why even small, consistent efforts can have a huge impact on your performance on the course.

We dive into the evolution of golf fitness, the myths Mike wishes golfers would leave behind, and practical advice for players of all levels who want to move better, hit further, and feel stronger.

If you're ready to start training smarter — not harder — this episode is for you.

Follow Mike Carroll:

• Instagram: @fit_for_golf

• Twitter/X: @Fit_For_Golf

• Website: fitforgolf.blog

  
  

Follow Linked By Golf:

• Instagram: @linkedbygolf2024

• Website: linkedbygolf.com

  
  

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