In this week's episode I talk about 

• why we are having trouble sleeping
• why it's SO important for your health to get good sleep
• and the different things i've learned to get quality sleep every night!

In the energy report, I talk about the full moon on Wednesday (Earth Day) in Taurus, guiding us to get grounded in our feminine energy and connect to Mother Earth.

Thank you all SO much for your support and love!! 

Today's episode was gifted to my by one of my best friends, Holly. She is an AMAZING woman that has taught me heaps about life, relationships, healing, and magic. She created this episode to fill me up but I am sharing it with you because, well... HOW CAN I NOT?? I hope you enjoy it even though it's all about me ;)

**A HUGE THANK YOU TO EVERYONE WHO LISTENS, REPOSTS, WRITES REVIEWS, AND SUPPORTS THE SHOW FINANCIALLY. YOU INSPIRE ME TO CONTINUE TO TAKE ACTION IN MY MISSION ON THIS PLANET. I APPRECIATE YOU!

Here's to 23 and many, many more.

Click here to join Holly Berube's Warrior-Goddess-Queen women's tribe on Facebook 

Today I wanted to settle your minds with a message that comes partly from conspiracy and partly of science.
You should not be afraid of catching the virus!! 
There are so many divine forces pushing us into the unknown and all for good reason! We are LEVELING UP!
This full moon is bringing light to
-secrets/intentions in relationships
-self-sabotaging patterns that don't work
-codependency
so that we can find autonomy and independence + let go of the toxic habits and relationships that we don't need anymore.

INSTAGRAM : @MADICRESS
TWITTER : @MADICRESSWELL

Today's episode is an interview with Health and Wellness guru, Nichole Ware... otherwise known as my sister!!
She has impacted so many women's lives with her commitment to teaching the integration of mental and physical wellness. On her birthday, she gives her take on staying motivated and positive during the quarantine, her favorite workouts and snacks, her journey out of a life lived from fear, and even binge eating!
Follow her on instagram at @Naturally_Nichole_
Join her facebook group with TONS of free content
+ don't forget to grab her FREE E-book, "Bananas, Bagels, and Binging" today !!

Vibe Tribe!!! I am finally back with an episode on COVID-19 and all of the energy it's brought with it. I wanted to give my listeners a sense of peace, because a lot of us are experiencing some anxiety and uncertainty right now.
I called this episode, "Answer the call to beingness," as we are forced to stop the doing-ness, I want to show you how to find stillness/surrender.
There was a new moon in Aries on Tuesday, so now is a really great time to stop running from yourself, running from intimacy, running from your dreams, your success, your power, and face them all head on. It's a great time to rest, speculate, surrender, and experience BLISS! I'm going to tell you exactly how in this episode.
Recorded on video since we're all stuck at home... enjoy!

In today's episode I talk about my personal commitment to transformational work and why I do it.
I give you a life update and share with you one of my BIG goals!

In the energy report we talk about the New Moon in pisces and how perfect this new cycle is supporting our big yummy dreams!!

In today's episode I definite what an Energy Vampire really is... and how not being clear about your intentions and giving away your power can actually be hurting others around you!
Time to step into your power and live your life from a truly courageous place...as the author of your life.

The Energy this week is all about this Full moon in Leo. So much self-realization and support in healing relationships with yourself and others. Yes... lots of emotion, but if you deal with it efficiently, it's all for good measure.

In today's episode I am sharing how the book, Busting Loose from the Money Game has CHANGED THE GAME! The book is all about how we've hidden our power away, and that the whole mission here was to convince ourselves that we are limited beings, only to uncover all of the hidden power to remember, slowly but surely, who we truly are. (Hint: infinitely abundant, creative and powerful beings) This concept made the spiritual journey 1000% more FUN!

In the energy report I talk about how living from a Martyr complex is only depleting your energy and that you'll enjoy this game much more being a stand for your boundaries and desires. 

Hey guys! Here for a miniature podcast today about being commitment-driven over being feelings driven. 2020 is here, we are more supported than ever to make our dreams come true, and this tool is a great way to turn discomfort into freedom!