Max’s Mental Minute

By maxrydholm

Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.... more

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FAQs about Max’s Mental Minute:

How many episodes does Max’s Mental Minute have?

The podcast currently has 395 episodes available.

Max’s Mental Minute episodes:

April 03, 2024 Recognize Your Wins
So far if you're in on the pushup challenge you've done 55 pushups! That's Like You!
Reward yourself but don't stop there keep going
DAY 1 TODAY
Instagram: maxsmentalmastery
Facebook: Max's Mental Mastery
...more
2min
April 02, 2024 Quality Matters
Don't just go through the motions... We need a plan to get better what are you actually working on?
DAY 1 TODAY
Instagram: maxsmentalmastery
Facebook: Max's Mental Mastery
...more
1min
April 01, 2024 What One Can Be One Must Be
Abraham Maslow said, "What one can be one must be".
What can you be?
Be all you can be in service to something bigger than yourself. Close the gap
DAY 1 TODAY
...more
1min
March 31, 2024 Change
Let us build on our habits starting today. Get rid of anything you don't need to be doing and replace it with something positive.

Change is good
DAY 1 TODAY
...more
2min
March 30, 2024 Process Over Outcome
Figure out your process. Work backwards from what you want to accomplish and find out what you need to be doing RIGHT NOW
DAY 1 TODAY
...more
2min
March 29, 2024 The Tortoise and The Hare
No matter your speed you will win as long as you are steady and determined. Laziness is your enemy. So is pride
DAY 1 TODAY
...more
2min
March 28, 2024 You Are Remembered For Your Successes
No one cares about the times you’ve failed.. get back in the game and be great
DAY 1 TODAY
...more
2min
March 27, 2024 Leaders Are Readers
Harry Truman Former US President “Not all readers are leaders, but all leaders are readers”
Follow your hero’s recipe for success and take the steps towards being all you can be
DAY 1 TODAY
...more
2min
March 26, 2024 One Day At a Time
Day 2 of the push up challenge!
Another reminder that it’s the start that stops most people show up and be successful in whatever you need to get done.
DAY 1 TODAY
...more
1min
March 25, 2024 Day 1
Day 1 of the push up challenge.. add one each day let’s go 100 straight days together
Ready to test your discipline?
DAY 1 TODAY
...more
2min

FAQs about Max’s Mental Minute:

How many episodes does Max’s Mental Minute have?

The podcast currently has 395 episodes available.