May ADHD Ka Ba?

By Mitch Aguedan

This podcast is about a journey of an adult who just discovered she has ADHD. I want this podcast to help adulting Filipinos to navigate through life with ADHD.... more

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FAQs about May ADHD Ka Ba?:

How many episodes does May ADHD Ka Ba? have?

The podcast currently has 22 episodes available.

May ADHD Ka Ba? episodes:

October 09, 2022 Episode 12: Parenting, Motherhood & ADHD featuring Saab Magalona-Bacarro
With a generous heart, Saab Magalona-Bacarro shared her experiences, learnings, and what it means to be a mom with ADHD. October 5, 2022 Online Podcast Facebook Live Event 2PM, Tuesday Hosted by: Mitch AG In partnership with AD/HD Society of the Philippines and Adulting with ADHD PH Community
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
#adhd #adhdbrain #adhdproblems #adhdmom #parenting #motherhoodadhd #motherhood #lifecoaching #lifecoach #lifecoachtips
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49min
October 05, 2022 Episode 11: ADHD Lutang Moments! Late Night Daldalan Session!
ADHD Lutang moments! Can you relate? In this episode, we did a late-night chat together with the people from our Adulting with ADHD Community!
Join us if you haven't! https://www.facebook.com/groups/209215586878844
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
1h
September 27, 2022 Episode 10: ADHD Life Coaching Live Session with Coach Fiel John Meria
What does life coaching do and how can it help our executive function to run efficiently?
In this video, Life Coach Fiel John Meria will share with us his experience as a life coach for ADHD-diagnosed individuals for 10 years.
Watch till the end to see a live-life coaching session!
This is the first live podcast event hosted by Adulting with ADHD • PH in partnership with AD/HD Society of the Philippines.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
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2h 1min
September 26, 2022 Episode 9: The love that heals...
Several depressive episodes - hope seems bleak. But is there a cure out there for our broken hearts? Listen to this episode and share it to the people in your life who are experiencing the same.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
29min
September 13, 2022Episode 8: How to learn best with ADHD?
Hey hey hey! For anyone who's asking how they can learn best given that they cannot focus on things getting done [obviously], this episode is for you! In summary, here are the key points how you can learn best with ADHD:
Determine your learning style

Observe

Watch videos

Work on your interest through trivia, fun facts

Familiarise yourself with concepts or systems. But don't memorise the facts yet

Create a structure in mind, like a table of contents

Once you are familiar with what you are studying, start learning the TERMINOLOGIES.

Then repeat. Practice what you have learned.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
26min
September 04, 2022 Episode 7: Marriage and ADHD: Ikaw at Ako
In this episode, I asked my hubby to guest on our podcast show! :D
He will share his experience, of having a wife with ADHD and a mental health condition. I hope this would also help anyone out there to navigate their relationships with somebody who has ADHD.

If both of you have it, then good for you! That means you can understand each other better :)
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
1h 22min
August 25, 2022 Episode 6: Work Work Work, Paano Ka Nga Ba Ginawa?
One of my spontaneous episodes is up to date! I will just randomly share how I handled my work-life struggles and how I overcame those struggles. From the toxic workplace, stressful bosses, unimaginable workload and so on and so forth!
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
26min
August 20, 2022 Episode 5: ADHD Overshare? Set BOUNDARIES! (Relationship Series Part 3)
Our topic for this episode is oversharing and boundaries. For neurotypicals, setting boundaries can be a hard task. For NEURODIVERGENTS it’s a herculean task. In this episode I will share you my own developed strategies and how I programmed my brain to automatically setup boundaries with the people I meet and work with.
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
16min
August 19, 2022 Episode 4: Gaslighting, How Can You Spot One and REMEMBER? (Relationship Series Part 2)
For people who have ADHD, it is hard to tell when you’re being gaslighted. We are known for processing emotions wild…and slow :) We perceive social cues in a slower phase than the neurotypicals. However, this doesn’t mean that we can spot em!
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
13min
July 31, 2022 Episode 3: TOXIC FAMILY - Let’s talk about it! (Relationship Series Part 1)
This episode is a little bit heart-wrenching and there will be a lot of triggering stories.. If you are somebody who has been suffering with depression or anxiety and it’s caused by toxic family patterns - please do your best to skip this podcast.
Welcome to episode 3 of my podcast!
I know it has been a very long time since I recorded something - I promise to do this more often.. Or better yet pre-record podcasts and have them launched weekly. What do you think?
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
...more
17min

FAQs about May ADHD Ka Ba?:

How many episodes does May ADHD Ka Ba? have?

The podcast currently has 22 episodes available.