Maya in the moment

Maya in the moment

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Maya in the moment episodes

  • Learning to Trust the Process
    In this episode of Maya in the Moment, I talk about the importance of trusting the process, even when the path to your goals feels slow or uncertain.
    I share how embracing the ups and downs of my own journey has taught me to appreciate the small wins and let go of the need for instant results.
    Tune in to hear why every step, even the setbacks, is part of the growth and how trusting the process can bring unexpected rewards.

    💌 Feel free to email me at [email protected] with your thoughts or to share your journey.

    Find me on Instagram: @itsmaayaa94

    📺 And don’t forget to subscribe to my YouTube channel through the link below

    https://www.youtube.com/@MayaInMoment
    8 min
  • Why Simple Habits Feel So Hard (and How to make them stick)
    Here’s what I’m talking about in this episode:
    • Why small habits like drinking water or journaling feel tough to maintain
    • Real-life strategies to keep simple habits going, even on hard days
    • How mindset shifts make all the difference in sticking with small goals

    Check out my YouTube channel:

    https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
    9 min
  • The Real Side of Self-Care Days
    Here’s what I’m talking about in this episode:
    • Embracing self-care beyond the social media highlights
    • Practical ways to make self-care realistic and accessible
    • Why self-care isn’t always picture-perfect and that’s okay


    • Check out my YouTube channel:

      https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw
    4 min
  • Why Motivation Slips Away (and how I get it back)
    Here’s what I am talking about in this episode:
    • Explore why motivation can slip away when you need it most
    • Discover practical tips to get back on track when motivation fades
    • Real-life strategies for building and sustaining motivation


      Check out my YouTube channel:

      https://www.youtube.com/channel/UClh4RgyxTsC_qi7-Mb-w7kw

    6 min
  • Finding balance in the everyday chaos
    In this episode of Maya in the Moment, I dive into the challenges of finding balance in our busy lives. From the pressure of perfect routines to the power of small breaks, I share practical tips that have helped me feel more grounded. Plus, I’ll talk about the importance of celebrating small wins, even when the big ones feel out of reach.
    Ready to find calm in the chaos? Tune in.
    8 min

About Maya in the moment

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"Maya in the Moment" is your weekly escape into real-life stories, relatable moments, and simple joys. Join me as I navigate daily routines, personal growth, and life's ups and downs; all with…