In this episode of M.A.Y.A., our distinguished guest, Deborah Weed, discussed her commitment to empowering individuals to reclaim their self-worth and articulate their authentic selves. Mrs. Weed's life trajectory, marked by numerous transitions and considerable adversity, motivated her to delve into her core passions and discover her purpose. Leveraging her life experiences and challenges, Deborah has established a creative outlets to assist others in transforming their distress and anguish into therapeutic endeavors and the realization of self-worth. We invite you to join us for this installment of M.A.Y.A. to discover Mrs. Weed's inspiring narrative and to learn more about Mrs. Weed’s passion to help others through the Self-Worth Initiative Inc. 

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This episode, our guest is focused on the psychological and social challengs facing today's young adults. Thomas LaGrave Jr, is man of many talents and has leveraged his life experiences into helping others be the change they want to see in their lives and the world. Thomas is a retired Corpsmen of the Navy Seals, A Licensed Clinical Social Worker (LCSW) and Author. Thomas' passion and purpose led him to create Honor Bound Academy, which was a year-long immersive program that was dedicated to the education, healing, and mentorship of adolescent men. Thomas spent over 35 years working with more than 3,000 young men, specializing in the psychological and developmental challenges of adolescence and the transition to adulthood. Thomas has expanded his desire to help others by authoring several books, his latest Special Welfare, Social Warefare, dives deep into the complex struggles facing today’s youth.

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Julian Bermudez, a teacher, guide, and the founder of Trauma Healing & Psychedelic Integration, has dedicated his extensive mental health career to assisting individuals in overcoming deeply entrenched experiences that have profoundly impacted their lives, leading to states of uncertainty, unhappiness, and pain. Julian's passion has been meticulously transformed into a steadfast commitment to trauma therapies that are characterized by empathy, support, and a safe environment, all while facilitating essential healing. Tune into M.A.Y.A. and explore how Julian's intuitive and insightful approach for trauma recovery may offer the therapeutic solution you or someone you know has been seeking.

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Tamar Blue, Founder and CEO of MentalHappy, developed an app born from the passion to assist individuals in crisis. MentalHappy facilitates connections among people through support groups addressing various mental wellness topics, led by qualified mental health and wellness professionals. Discover how MentalHappy evolved beyond a personal interest for Tamar Blue, becoming a purpose-driven endeavor fueled by her ambition.

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Self Worth is one of the most important emotions you can have in your Emotional Intelligence toolbox! Without Self Worth you are subjected to struggles with feeling inadequate and unfulfilled in some many areas of your life! Often Self Worth is confused with Self-Esteem, in this episode M.A.Y.A. we will unpack these two emotions and share how each has purpose in helping you be the best version of yourself you strive to be!!!


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Self-compassion is understanding that suffering, failure, and imperfection is part of the the human experience. Self-compassion is not judging and criticizing yourself for inadequacies or shortcomings that you may experience in life. Self-compassion is being supportive of yourself when facing a challenge, feel inadequate, or make a mistake. Join M.A.Y.A. to gain insight into the importance of self compassion and how to incorporate it into your mental and emotional toolbox.

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Everyone has limited emotional and mental resources. Have you every thought about how you allocate those resources and how those resources are replenished? Tune into M.A.Y.A. to explore the Economy of Self, to gain greater insight into your emotional and mental resources and how to manage them better to create and maintain better overall health and wellness.

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The Language of Success (Episode 64) 

Understanding the elements that build success is very intricate and intimate. It is an experience that is daily and not occasional. Join the return of M.A.YA. podcast to discuss the the importance of understanding the language of success putting a spotlight on speaking what you want into existence by taking action.

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Goal Mental Wellness presented it's first ever Tea Time Talk with the ladies to chat up menopause. Life: A Wellness Studio Naturopathic physician, Dr. Jasmine Morris, joined Maya Akai  to discuss the holistic side of menopause and understanding how to manage it while aging gracefully!!!

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Goal Mental Wellness presented it's first ever Tea Time Talk to chat up menopause. Cynthia Zurawski ANP of Absolute Integrated Health joined Maya Akai to discuss the medical side of menopause and understanding how to manage it while aging gracefully!!! Follow Maya via Maya-Speaks and subscribed to the Me On Pause Blog to learn more about the  menopause transition. 

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