Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

August 16, 2023 Have I done enough?
You are prone to feel inadequate.
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18min
August 13, 2023 Learning explained...
John Wooden provides a great definition of what Learning is and what it looks to accomplish.
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9min
August 08, 2023 Ordinary Folks doing Ordinary Things
Do you believe that the individuals that consider themselves ordinary actually are?
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15min
July 13, 2023 You're going to finish strong...
Can you not die in the middle?
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9min
July 11, 2023 Jonas Vingegaard's dilemma
Heading into the first rest day at the Tour de France the race leader Jonas Vingegaard got hit with some interesting questions.
His mindset coming out of the rest day will need to be razor sharp if he wants to continue as the race leader.
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8min
May 26, 2023 Lever and Fulcrum
Put your Fulcrum in the right place and it doesn't matter what size or how much weight is on your Lever.
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19min
May 23, 2023 Get Bored. Stay Bored.
We've really got to work on our ability to stay bored and not chase after what we are told is the next best thing.
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16min
May 12, 2023 Focus on the 90
10% of life is what happens to us. 90% is how we react to what happens to us.
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14min
May 05, 2023 Hustle Hard...Hard Work 💪
And A Lot of Patience.
...more
11min
April 27, 2023 Learn from Roger
Roger was involved in an accident in high school that left him blind. What can you learn from Roger?
...more
13min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.