Mayito Minutes

By Mario Arroyave

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coach... more

· Sports

5

33 ratings

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FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.

Mayito Minutes episodes:

November 19, 2018 I challenge you 👈
It's the Monday of Thanksgiving week and I am challenging us with something. You in?
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10min
November 15, 2018 Accept it but Deal with It
Acceptance and Passivity. Two words we should be familiar with on our journey towards Mastery.
...more
17min
November 13, 2018 I am...
Try and sabotage your self image, it's really hard to do.
...more
17min
November 09, 2018 Cálmate 😕
I was lazy this morning but it's made me better.
...more
12min
November 08, 2018 Alexander the not so Great 🚫💪
"I have conquered the need to conquer the world."
...more
15min
November 07, 2018 Got Milk? Or Wool? 🐑
Today's principle is taken from Discourses by Epictetus.
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13min
November 05, 2018 Considering your Limits 🤔
Most folks spend most of their time considering their limits and not enough time performing the actions that will get them close to those proposed limits. -taken from Atomic Habits by James Clear
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15min
November 02, 2018 Where's your Cave? 🦇
Inside of the cave that you fear lies the treasure that you seek.
-Joshua Campbell
...more
15min
November 01, 2018 Genius? Not exactly. 🤔
No genius that ever won acclaim did so without a measure of indulgence. -Seneca
...more
12min
October 31, 2018 It's a Setup!
The power of context/environment is critical to forming habits and keeping them around (or eliminating poor habits altogether).
...more
14min

FAQs about Mayito Minutes:

How many episodes does Mayito Minutes have?

The podcast currently has 734 episodes available.