Mayito Minutes

By Mario ArroyaveSports

Mayito Minutes episodes

December 05, 2018 You aren't really driving the car 🚘
Anything that can be prevented, taken away or coerced is not a person's own- but those things that can't be blocked are their own. -Epictetus
21 min
December 04, 2018 Are you your own friend? 🤔
What progress have you made? That I am becoming my own friend. -Hecato
18 min
December 03, 2018 Jalen Hurts
A wonderful story added another chapter during this weekend's SEC college football championship.
16 min
November 30, 2018 But I don't feel different
How does it feel to be on the path to Mastery?
14 min
November 29, 2018 Don't forget the little things
What events/circumstances do we have within our grasp today that we can use to get closer to being the best version of ourselves?
9 min
November 28, 2018 Tis the Season 🎄
Don't be fooled by the illusion of the Holiday season.
11 min
November 27, 2018 Should we feel overwhelmed?
If you're not feeling overwhelmed you're not growing.
14 min
November 26, 2018 Don't Flatter Yourself
For you have no reason to suppose that we come to grief more through the flattery of others than through our own. Who has dared to tell himself the truth? -Seneca
19 min
November 21, 2018 Being Thankful flips the Script 📖
There's a paradox that we can tangibly feel when we purposefully align ourselves in a posture of being thankful/grateful.
10 min
November 20, 2018 Don't get too old to climb
By the time many of us reach greener pastures we are too old to climb.
11 min

About Mayito Minutes

From the publisher's feed

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance…

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Mayito Minutes

Mayito Minutes episodes

About Mayito Minutes