Question daily. Change things sparingly. Website for cycling camp in San Diego: protourcamps.com

If we don't take care of this present moment...

Consistent effort is a consistent challenge. +Steve Walsh, The Score takes care of itself

Every single thing that is outside our control still presents a corresponding area thar is in our control. -The Daily Stoic

Champions behave like champions before they're champions; they have a winning standard of performance before they're winners. The culture precedes positive results. -Steve Walsh, The Score takes care of Itself

A good character is the only guarantee of everlasting carefree happiness. Even if some obstacle to it comes on the scene, its appearance is only to be compared to that of clouds which drift in front of the sun without ever defeating its light. -Seneca

My day on the bike.

Kick the things that don't matter to the curb.

As we begin to return to our normal routines we should reflect on how we handled what is usually a tumultuous and often unscripted Holiday season.

My thoughts on New Year's.