Mayra & Ketch figuring it out with Kevin

Mayra & Ketch figuring it out with Kevin

By Mayra OrozcoHealth & FitnessMental Health
Download on the App Store

Mayra & Ketch figuring it out with Kevin episodes

  • Confidence vs Cockiness

    On this episode we talk about the things we have learned from detoxing . How Mayra found that indifference is the vibe to be at and how being a cat mom is a whole new world of uncomfortable.   

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    38 min
  • Some Arizona fun with Kevin
    On this episode ketch goes to Arizona and she took the microphone with her . Kevin is our special guest and he shared his story on healing and what it means for him .
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    55 min
  • Social media detox
    On this episode we talk about boundaries, ego deaths and discovering what the hell it all means .
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    57 min
  • Orgasms and South Dakota

    I wanted to keep this episode as authentic as possible so there a quite a few umm's and undirected energy. South Dakota was such a beautiful experience but it equally broke my heart. I was still processing what exactly I was feeling so I apologize if my energy is just blah - Mayra 

    On this episode we open up a bit about  our journey with or vulvas. We also talk about our trip to South Dakota.

    Mentions on the episode : MIndful Holistics you can find her on Instagram and Facebook under mindful holistics  

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/mayra-0/message
    Support this podcast: https://anchor.fm/mayra-0/support
    49 min
  • Love vs Survival
    On todays episode we share our view points on karma , dreams , and boundaries.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    36 min
  • Mind ,body, and spirit.

    On this episode we have my dear friend Lulu  she shares the power of the mind and how we can heal ourselves. There is some talk of sexual abuse so please listen with caution it can be triggering. Listed below are books and websites she shared as well as her contact information. Thank you for your continuous support we love you.

    Lulus contact information: [email protected]

    Books by Louise Hay:

    You can heal your life

    Heal your body 

    The power is within you 

    You can also go to the website Hayhouseu.com for online learning 

    53 min
  • Food and fertility

    On this episode we have a guest speaker that shares some of her wealth with us . She sheds some light on fertility and how food is medicine. We had such a wonderful time picking her brain .... When you know better you do better.



    Listed below are the apps and websites discussed on this episode as well as how to get a hold of lulu with any questions regarding fertility.


    astro secret app.com 

    moon connection.com

    [email protected] (lulu's email)

    Love signs book by Linda Goodman 

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    43 min
  • Jail and chips
    We're back ! We missed the microphone and talking with you guys. Here's to season TWO where we catch you up on all the fun and not so fun stuff. We talk about shaved heads and a near death experience. We love you guys thank you so much for hanging in and trying to figure it out with us.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    22 min
  • Healing and growing through life lessons.
    ⚠️trigger warning ⚠️ on this episode we wrap up season one . Mayra shares more about her healing journey. On this episode we talk about depression, sexual trauma , and infidelity. How we have over come our lessons and how we plan on healing and teaching our young . Thank you and so much love for listening and for figuring it out with us.
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    1 hr 37 min
  • Well, that’s a silly question.
    On this episode we have a new voice .. our beloved brother in law Jojo as well as our older brother . We have some sibling bickering and a lot of wisdom shared .
    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/mayra-0/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mayra-0/support
    1 hr 29 min

About Mayra & Ketch figuring it out with Kevin

From the publisher's feed

Two sisters & Kevin sharing their truths in the hopes to encourage others to do the same .