Are you waiting for your health to improve... or are you ready to take it back?

In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum shares why the decisions we make every day shape our future health, happiness, and quality of life.

From processed foods and environmental toxins to chronic pain, brain fog, leaky gut, inflammation, and the incredible power of gratitude, this episode is filled with practical advice to help you take ownership of your health and start making positive changes today.

In this episode you'll learn:

🥦 Why processed foods may be affecting your health

🧠 How your thoughts and daily decisions shape your future

🌱 Why your body is designed to heal itself

💊 The difference between treating symptoms and addressing root causes

❤️ How gratitude may improve your mindset and overall well-being

⚡ Why your nervous system plays a vital role in your health

🍎 Simple lifestyle habits that can make a lasting difference

If you've been struggling with chronic pain, inflammation, fatigue, brain fog, digestive issues, or simply want to live a healthier life, this conversation is for you.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

In this thought-provoking episode of McCollum Wellness Radio, Dr. Duncan McCollum sits down with longtime friend Drew Johnson to explore the powerful connection between the mind and the body.

Together, they discuss how unresolved emotional stress, trauma, and life experiences may influence physical health, chronic pain, decision-making, and overall well-being. Dr. McCollum also shares one of the most personal stories he's ever told, how a series of life-changing events led him from addiction, chronic pain, and self-doubt to becoming a chiropractor, author, and helping thousands of patients over the last four decades.

In this episode, you'll learn:

🧠 Can emotional trauma make you sick?

❤️ The hidden connection between emotional stress and chronic illness

💭 Why some people stay stuck after difficult life experiences

🌱 How one decision can shape your future

🧩 The difference between the analytical mind and the reactive mind

✨ Why living in the present moment is essential for healing

💪 Dr. McCollum's incredible personal story of overcoming addiction, chronic pain, and self-doubt

🌿 Why healing often begins by understanding yourself.

Whether you're struggling with chronic stress, chronic pain, anxiety, grief, emotional trauma, or simply looking to better understand the mind-body connection, this conversation offers hope, practical insight, and a fresh perspective on healing.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

Could mushrooms be one of nature's most powerful superfoods?

In this episode of McCollum Wellness Radio, Dr. Duncan McCollum sits down with Chris Phillips, founder of Santa Cruz Mushrooms, to discuss the fascinating world of medicinal and culinary mushrooms.

Together they explore the science behind mushrooms, their role in supporting overall wellness, and why varieties like Lion's Mane, Reishi, Turkey Tail, and Oyster Mushrooms have become some of the most talked-about natural health foods.

In this episode you'll learn:

🍄 The difference between medicinal and culinary mushrooms

🧠 Why Lion's Mane is gaining attention for brain health and cognitive function

🛡️ How mushrooms may support immune health and inflammation

🌱 The importance of food as medicine

🥗 Why cooking mushrooms matters for unlocking beneficial compounds

🍽️ Easy ways to add mushrooms to your daily meals

🌿 How Chris turned his passion for mushrooms into a thriving local business

Whether you're interested in healthy aging, brain health, nutrition, immune support, or simply eating healthier, this conversation is packed with practical insights and fascinating information.

🍄 Learn more about Santa Cruz Mushrooms

👍 If you enjoyed this episode, be sure to Like, Subscribe, and Share for more conversations on natural health, nutrition, chiropractic care, healthy aging, functional medicine, longevity, inflammation, brain health, gut health, and holistic wellness.

Keywords: medicinal mushrooms, Lion's Mane mushrooms, Lion's Mane benefits, brain health, cognitive health, mushroom benefits, immune health, inflammation, healthy aging, food is medicine, natural health, holistic health, wellness, nutrition, Turkey Tail mushrooms, Reishi mushrooms, Oyster mushrooms, mushroom supplements, mushroom coffee, functional medicine, gut health, anti-inflammatory foods, cognitive function, longevity, superfoods, Santa Cruz Mushrooms, Santa Cruz, chiropractic, Dr. Duncan McCollum, McCollum Wellness Radio.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

What happens when you grow up believing pain is normal? In this episode, Dr. Duncan McCollum shares the deeply personal story that shaped his life — from childhood injuries, chronic pain, grief, addiction, and feeling broken… to discovering natural healthcare and dedicating his life to helping others heal. 

In this episode we discuss:

• Growing up with undiagnosed pain
• Why chronic pain becomes “normal” for so many people
• The connection between the nervous system and healing
• Why your body is designed to recover
• How toxins, inflammation, posture, and nutrition impact health
• Why there is always hope — no matter your age 

If you’ve been told to “just live with it,” this conversation is for you.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

What happens when a chiropractor who has spent decades helping others throws his own back out at 70 years old? In this episode, Dr. Duncan McCollum shares his personal experience with injury, healing, chronic pain, scar tissue, inflammation, and why understanding how the body heals matters more than ever. 

We cover:

• Why scar tissue keeps re-injuring itself
• The truth about pain and inflammation
• How the nervous system controls healing
• Why toxins and food matter more than most people realize
• SoftWave, lasers, stem cells, and regenerative therapies
• Why your body wants to heal — if you remove interference 

If pain has slowed you down or you’ve been told to “just live with it,” this episode is for you.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

For years, I thought pain was normal. After breaking my back as a child and going undiagnosed for years, I grew up believing pain, medications, and limitations were just part of life. That journey eventually led me into chiropractic, natural healthcare, and over 37 years helping people understand that the body has an incredible ability to heal when given the right support. 

In this episode, I share:

• My personal story of chronic pain and recovery
• Why so many people normalize symptoms for too long
• The connection between the nervous system and healing
• Why posture, inflammation, gut health, and toxicity matter
• How to start supporting your body naturally
• Why I still believe there is hope — no matter your age

If you’ve ever been told to “just live with it,” this episode is for you. – Dr. Duncan McCollum

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

Peripheral neuropathy is often treated like a life sentence — “there’s nothing you can do,” “just manage the symptoms,” or “wait for it to get worse.” In this episode of McCollum Wellness Radio, Dr. Duncan McCollum explains what peripheral neuropathy really is, why it’s so common, and what can be done to restore function — especially when caught early. 

Dr. McCollum breaks down: 

• What the peripheral nervous system is (and how it differs from the central nervous system) 
• The most common symptoms people ignore (burning, numbness, pins & needles, “wadded up socks,” balance issues, sleep disruption, trouble driving) 
• The biggest causes, including diabetes / pre-diabetes, chemotherapy & radiation, toxins, heavy metals, molds, medications, alcohol, and nutrient deficiencies
• Why “quick fixes” rarely work — and why rebuilding nerve health requires a broad-spectrum approach 
• How nerve healing can happen through restoring oxygen + circulation, supporting detox pathways, and stimulating regeneration 

If you or someone you love is losing balance, mobility, or quality of life because of neuropathy, this episode is a hopeful starting point. ──────────────────────────── 🔗 

Get the book (FREE digital copy) Email [email protected] Subject line: “Book” Request: Turn Back Your Biological Clock — New Hope for Peripheral Neuropathy 📲 

📞Office 831-459-9990

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

What if the way we’ve been taught to eat for the last 50 years is one of the main reasons chronic disease, inflammation, and low energy are so common today?

In this episode of McCollum Wellness Radio, Dr. Duncan McCollum breaks down how the traditional food pyramid was built upside down — and how that shift helped fuel insulin resistance, chronic inflammation, diabetes, autoimmune disease, and nerve damage.

He explains why ultra-processed foods, refined carbohydrates, and industrial oils disrupt cellular health, and what the “new” nutrition model finally gets right. Dr. McCollum also shares real patient stories, practical grocery-store strategies, and why true healing requires more than symptom management — you have to fix the cell to get well.

If you’ve struggled with energy, brain fog, cravings, inflammation, or chronic health conditions, this episode offers clarity and a better starting point.

────────────────────────────

🔗 Connect with Dr. Duncan McCollum

📘 Get the book (FREE – limited time)

Email [email protected]

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Receive a free digital copy of Turn Back Your Biological Clock

📲 Follow for daily health insights

Instagram: @duncanmccollumdc

TikTok: @drduncanmccollum

YouTube: DrDuncanMcCollum

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

It’s the start of a new year — and the perfect time to reset.

In this episode, Dr. Duncan McCollum shares the process he uses each year to reset goals, refocus priorities, and create real, lasting change. Instead of trying to change everything at once, he explains why meaningful progress starts by changing yourself first.

Dr. McCollum breaks down the difference between goals and purpose, why most New Year resolutions fail, and how clearly defining your “ideal scene” can help you move from where you are now to where life should be. He also shares personal stories from his own journey, including writing and publishing books, building health habits, and surrounding yourself with people who’ve already achieved what you’re working toward.

The conversation weaves together mindset, health, gratitude, and chiropractic principles, emphasizing the body’s innate ability to heal when interference is removed.

If your goals for 2026 include better health, weight loss, more energy, or renewed clarity and motivation, this episode will help you reset and move forward with intention.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.

What if the biggest limits in your life aren’t physical — but mental? 💭 In this inspiring episode of McCollum Wellness Radio, Dr. Duncan McCollum opens up about his personal journey from dyslexia, chronic pain, and self-doubt to becoming a successful doctor, author, and speaker.

After breaking his back and struggling to read until age 28, Dr. McCollum discovered the body’s incredible ability to heal itself once interference is removed. Through mindset shifts, natural healing, and chiropractic principles, he shares how you can rewire your brain, overcome fear, and reclaim your health — no matter where you’re starting from.

✨ In this episode, you’ll learn:

💪 How to break through mental and physical barriers

🧠 What it means to “rewire” your brain for healing and success

🌿 Why natural healing starts with removing interference, not masking symptoms

🔥 How to turn pain and fear into motivation and purpose

⚡ Sneak peek: Dr. McCollum’s 7-Week Detox & Fasting Program starting in January

If you’ve ever felt stuck, this show will remind you: it’s never too late to start again.

Watch Dr. Duncan McCollum on Youtube, Instagram, TikTok, and Facebook

Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on Youtube, Instagram, and TikTok where you can dive deeper and find his engaging “Shorts” that deliver bite‑size lessons to keep you learning on the go!

Dr. Duncan McCollum — Best-Selling Author, Radio Host & Natural Health Leader

With over 35 years of experience, Dr. McCollum, D.C. is a leading chiropractor, best-selling author, and host of two radio shows on KSCO and Santa Cruz Voice. Today, he’s helped thousands reclaim their vitality through natural, drug-free healing. From his books Turn Back Your Biological Clock and New Hope for Sciatica, to his hundreds of podcasts and radio broadcasts, Dr. McCollum is a powerful voice for real, lasting wellness.

Get in Touch with Dr. McCollum

McCollum Family Chiropractic has built a reputation for high-quality service and personalized care, helping patients achieve their wellness goals. Located in Capitola, CA, McCollum Family Chiropractic offers a wide variety of natural and holistic health services. Get in touch with his office today by calling 831-459-9990 or you can contact him through his website about any of his health services listed below.

• Chiropractic Care
• Tissue Regeneration (SoftWave Therapy)
• Peripheral Neuropathy
• Erchonia Laser Therapy
• PEMF Therapy
• Whole Body Vibration Therapy
• Cellular Detoxification
• Sports Injuries
• Pediatric Care
• Prenatal Care
• Auto Injury Care

Dr. Duncan McCollum’s newest book Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition) is out now and available for purchase online. Get your copy today!

Purchase All of Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock: New Hope for Peripheral Neuropathy (2nd edition)
• Turn Back Your Biological Clock
• New Hope for Sciatica 
• The Adventures of Little Big Jim
• Coaling Station A 
• Kaleidoscope 
• Journey’s End 

KEYWORDS: Health and Wellness - Chiropractic Care - SoftWave Tissue Regeneration - Peripheral Neuropathy - Laser Therapy - PEMF Therapy - Cellular Detoxification - Heavy Metals Detox - Sports Injuries - Pediatric Care - Prenatal Care - Auto Injury Care - Non-Invasive Therapy - Ketogenic Diet and Fasting - Natural Health Leader - Top Chiropractor - Best-Selling Author - Radio Talk Show Host - Health Centers of the Future - McCollum Family Chiropractic - McCollum Wellness Radio

FDA DISCLAIMER: This information is not intended to be used as personal medical advice in order to diagnose, treat, cure, or prevent disease, even if it does. This information is presented for educational purposes only and is best used in cooperation with your natural healing doctor. Always do your own research and consult with your medical doctor before making any changes to your current medication intake to find out what is best for you.