Reflecting on our evolutionary roots, Ben Azadi founder of Keto Kamp reminds us that, “We are hardwired as a species for feast–famine cycles.”

When we fast correctly, we turn on this cellular process known as autophagy, where the body breaks down its own weaker, senescent cells to be reused as fuel for making stronger, healthier cells. 

Fasting is a tool we can use to recreate these ‘times of famine’ that get our bodies to regenerate at the cellular level. The more we train our bodies to go into autophagy through fasting, the better our body gets at scavenging for these older cells, and the younger we stay.

~ Discover the best ways to stay younger and live longer in Dr. Duncan McCollum’s best-selling book Turn Back Your Biological Clock. In it Dr. McCollum explains the principles of regenerative healthcare and reveals how, in as little as three to eight weeks, you can begin to reverse your biological clock and start to enjoy life again. If you are on a journey to create an incredibly healthy body and live the rest of your life in vibrant health and happiness, Turn Back Your Biological Clock is a must-read! ~

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

Dr. McCollum reminds us, “The greatest physician to ever walk this Earth lives inside of you and me.” This incredible physician is none other than our body’s innate intelligence. As the saying goes, “Our body doesn’t need any help, it just needs no interference.”

For example, every time we choose to eat inflammatory foods we interfere with the health of our body. If our body is constantly expending energy to reduce inflammation, it won’t have any leftover for restoring and strengthening itself. When we only feed and expose our body to substances that are healthy and chemical-free, our body will naturally come into balance and thrive as it has been designed to do.

Tune in today as Dr. McCollum unravels the secrets to health at the cellular level and beyond.

~ Discover the best ways to stay younger and live longer in Dr. Duncan McCollum’s best-selling book Turn Back Your Biological Clock. In it Dr. McCollum explains the principles of regenerative healthcare and reveals how, in as little as three to eight weeks, you can begin to reverse your biological clock and start to enjoy life again. If you are on a journey to create an incredibly healthy body and live the rest of your life in vibrant health and happiness, Turn Back Your Biological Clock is a must-read! ~

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

What is the optimal model for our health? Dr. Dan Pompa, an expert in the field of anti-aging and longevity, says that true health begins first on the cellular level. His motto is, “Fix the cell to get well.”

Dr. McCollum works closely with Dr. Dan Pompa and teaches his “Five R’s” of cellular health:

1. Remove the sources of toxic exposures
2. Repair and regenerate the cell membrane
3. Restore cellular health
4. Reduce inflammation
5. Reestablish methylation

Dr. Duncan McCollum leads a 3-month True Cellular Detox Program (both in-person and remotely). This program is backed by the leading doctors and experts with Health Centers of the Future. If you are interested in learning more and signing up for his next course offering or signing up individually with Dr. McCollum, please send his team an email at [email protected] or call his office at 831-459-9990.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

In the early 1960’s only 6% of children had a chronic disease. Right now in America more than 50% of children suffer from at least one chronic disease, and oftentimes multiple other chronic diseases as well.

How is it possible that our health ranking as a nation has slipped down to 47th in the entire world when we are one of the top leaders in medical technology and advancements?

Could it be by design? Unfortunately, our regulatory government agencies in charge of protecting our health and safety as consumers can all too easily be swayed to make decisions based on profit and personal gain rather than what’s truly safe and effective.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

If you created a pill that doesn’t cure anybody and doesn’t kill anybody, how long would someone have to be on that medication? The short answer is, forever. And each time a new drug is prescribed it creates new symptoms that often must be treated with another pharmaceutical, until you find yourself going from one drug to the next in a never-ending downward spiral of more and more problems.

Most pharmaceutical companies conduct their own safety studies on the drugs they profit from producing. It makes you wonder how accurate and unbiased these studies actually are.

Can one prescription drug actually be smarter than your body’s innate intelligence? Not by a long shot. By working with your body’s intelligence and the upstream causes and conditions of disease, you create the opportunity for your body to do what it is designed to do best—to thrive and be healthy.

*In no way is this intended to be personal medical advice. If you are currently taking prescription drugs, Dr. McCollum encourages you to talk with your doctor first about changes you can make to reduce your drug intake.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

“I love the way that you write!” is what one woman said after reading Dr. McCollum’s latest health book Turn Back Your Biological Clock.

In this best-selling book, Dr. McCollum shares relevant and important health information but in a story mode. He wrote it in this way so that you can more easily grasp the scientific information he provides in a context that is relevant to daily life.

In this clip, Dr. McCollum reads the preface to his book, which lays the groundwork for what this amazing book is about.

~ Discover the best ways to stay younger and live longer in Dr. Duncan McCollum’s best-selling book Turn Back Your Biological Clock. In it Dr. McCollum explains the principles of regenerative healthcare and reveals how, in as little as three to eight weeks, you can begin to reverse your biological clock and start to enjoy life again. If you are on a journey to create an incredibly healthy body and live the rest of your life in vibrant health and happiness, Turn Back Your Biological Clock is a must-read! ~

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

Tune in today as Dr. McCollum reviews a mind blowing CMAJ research article titled, Just a Minute: Incredible Numbers at Play at the Macro and Micro Level by Biji T. Kurien.

Every minute our bodies perform trillions of different functions to stay healthy and alive. Needless to say, the intelligence of our body to orchestrate such a feat is far beyond the sophistication of our most advanced technologies to date. So then, why is it that some people get sick and diseased while others don’t?

The answer comes down to the internal environment of our body as well as the health of our external environment. When our body is constantly having to fight off molds, hidden infections, and heavy metals while also trying to flush out environmental toxins like pesticides found in the non-organic foods we eat, then it never has a free moment to spare towards repairing itself.

That’s why it is so important for us to detoxify our bodies. This will remove these toxins and other interferences, so that our body can resume doing what it’s designed to do best, which is to thrive in good health.

~ Dr. Duncan McCollum leads a 3-month True Cellular Detox Program (both in-person and remotely). This program is backed by the leading doctors and experts with Health Centers of the Future. If you are interested in learning more and signing up for his next course offering or signing up individually with Dr. McCollum, please send his team an email at [email protected] or call his office at 831-459-9990. ~

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on the Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score Questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

Chris is a patient of Dr. McCollum at his clinic McCollum Family Chiropractic in Capitola, CA who shares his experience with chiropractics and how Dr. McCollum was able to save him from needing knee surgery.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)

When it comes to health, our environment is everything. This includes our environment within the body as well as our outer environment and how we handle the various stressors we’re faced with in life.

Our body’s innate intelligence to heal itself is miraculous to say the least. Once we remove the interferences getting in the way of our health, our body naturally begins to repair itself. Interferences include everything from chronic emotional stress, physical stress due to things like spinal misalignment and chronic pain, as well as toxins created from heavy metals, molds, and hidden infections lodged in our bodies.

Dr. Duncan McCollum leads a 3-month True Cellular Detox Program (both in-person and remotely). This program is backed by the leading doctors and experts with Health Centers of the Future. If you are interested in learning more and signing up for his next course offering or signing up individually with Dr. McCollum, please send his team an email at [email protected] or call his office at 831-459-9990.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)

Journey’s End (Historical Fiction)

“So much happens in 1 minute, at both the macro level (the Universe) and the micro level (within the human body.”

In this 2004 CMAJ article titled Just a Minute: Incredible Numbers at Play at the Macro and Micro Level by Biji T. Kurien we learn about the trillions upon trillions of functions that occur within our bodies every 60 seconds.

Get in Touch with Dr. McCollum

• Contact his team for more information about his 3-month True Cellular Detox Program, his $49 special on The Stem Cell Machine, and scheduling a health consultation (offered for free when you complete and send in his Personal Toxicity Score questionnaire).

Subscribe to Dr. Duncan McCollum on Youtube

• Watch all of Dr. McCollum’s radio shows live when you follow him on Facebook as well as on his Youtube channel - Dr. Duncan McCollum.

Dr. McCollum’s Further Resources:

• The Stem Cell Machine (TRT Machine)
• Get Your Personal Toxicity Score
• True Cellular Detoxification
• Ketogenic Diet & Fasting
• McCollum Wellness Academy
• McCollum Family Chiropractic
• McCollumWellness.com

Purchase Dr. McCollum’s Best-Selling Books:

• Turn Back Your Biological Clock (Health & Wellness)
• New Hope for Sciatica (Health & Wellness)
• The Adventures of Little Big Jim (Historical Fiction)
• Coaling Station A (Historical Fiction)
• Kaleidoscope (Historical Fiction)
• Journey’s End (Historical Fiction)