MCG Wellness & YOU welcomes Jonathan & Cheri Crum as they share their journey of "Walking Totally By Faith".  Walking by faith requires a strong determination to follow God’s plan regardless of what life throws your way.; knowing that God will reveal his plan as you walk in obedience.  So let us take a listen as this young couple grows where God planted them.  Happy Listening. Be Well.

MCG Wellness & YOU welcomes Jasmine sharing her story  as a Salon Owner and Product Designer in  this episode of “SURVIVING PASS WHEN LIFE HAPPENS”. Jasmine has a passion for doing hair, at the highest quality while educating her clients on their healthy hair journey.  While making products from the natural ingredients in her kitchen, she has managed to come up with an awesome hair care product just for you.  Take a listen to her story and learn more.  Happy Listening.  Be Well.

MCG Wellness & YOU is proud to have Eric Graham & Alan Caudell II share the impact of "Semi Pro Football, More Than Football".  As another avenue of wellness, sports, more specifically in this instance football, has an true impact on a person's daily life and health.  These owners/coaches share in-depth knowledge and experience of the ins and outs of the business of semi pro football and how they are helping adult men advance to the next level of the sports and fitness levels. Making this platform a true family oriented organization. Take a minute and enjoy their journey.  Happy Listening.  Be Well.

MCG Wellness & YOU welcome you to join us as we ask you the question, "Have You Pushed Someone Today?".  The power of the "PUSH" is so important in our personal lives as well as in the lives of others.  Everyone gets into a place of "stuck" mentality sometimes! Even those successful people who initially look like they have it all together. When those feelings come up  and you find yourself flat, unmotivated, at the end or our rope, ready to through in the towel and quit, just look for that "push'.  And still you be the "push" that someone else going through the same also needs to move forward. Join us in this segment and be encouraged.  Happy Listening!  Be Well!

MCG Wellness and You is proud to introduce Chivonne Noel Fleming as she shares her story of “GOOD GRIEF”, viewing life’s tribulation through an optimistic lens.  Through tragic loss of her husband and her mom, at two different time frames, she manage to bounce back and move forward in honor of them both.  Join us in this segment as we hear the story that changed her perspective of when life "gives you lemons".  Happy Listening!  Be Well!

MCG Wellness & YOU would like to welcome Tamala Cooper as she shares her story of "UST BEING MYSELF”.  Also her gift of being a mentor to young girls.  She shares her true passion of training these young women that the most important thing they can do is just be themselves.  She says there is no other way to be.  Join us in this segment as we learn how her encouragement of these young ladies fuels her life.  Happy Listening!  Be Well!

MCG Wellness & YOU is very excited to introduce Tunica Thompson as she shares her story of "LOVING ME FROM THE INSIDE - OUT”, after being physically & verbally torn down.  Not allowing anything to block her from being her true self, she found that true love...self-love.  Now she is determined to help other women transform from "bruised and broken" to "beautiful and bold".  Join us in this segment as we enjoy her story.  Happy Listening!  Be Well!

MCG Wellness & YOU is proud to introduce to you Mrs. La Vona Alston Simmons. She is sharing her story and journey of “KEEPING IT MOVING”  and  Living Beyond Ovarian Cancer and other health challenges.  Through it all, she never gave up and strive to live her best life.  Join us in this segment as we enjoy her journey.  Happy Listening!  Be Well!

MCG Wellness & YOU - Being in the Moment means to be still and present in this moment just right now. You are not in the past, you are not in the future and you are not attached to any possession or person. You are in this moment being with yourself in time, without any thoughts, worry or concern of anything else going on around you.  Join us in this segment as we enjoy nature and just "Be in the Moment".  Happy Listening!  Be Well!