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This is a place where you will find your authentic self. Through honest introspection and believing in yourself, topics shared each week focus on empowering you to be true to yourself and boldly say, ... more
FAQs about Me At Last:How many episodes does Me At Last have?The podcast currently has 45 episodes available.
July 06, 2021Take The Pressure Off HomeworkIdentifying where your perfectionism tendencies come from and then I offer some suggestions to help take the pressure off....more6minPlay
June 16, 2021Press Pause #4Refresh your body and mind with some scheduled "time out"....more12minPlay
June 09, 2021Make a Game Plan HomeworkIn this episode I give you suggestions that will help you practice and prepare for before the big game (a tough conversation to resolve conflict)...more14minPlay
May 29, 2021Handling Disappointment HomeworkDiscovering what your realistic and unrealistic expectations are in the disappointment....more12minPlay
May 17, 2021Getting Honest HomeworkIn this episode, you'll ask yourself the question, What's the lie I've been believing about myself? I'll then share a helpful way for you to let go of the lie and be free to be who you are meant to be....more11minPlay
May 11, 2021Getting HonestLiving a life of integrity by being honest with ourselves and others....more14minPlay
FAQs about Me At Last:How many episodes does Me At Last have?The podcast currently has 45 episodes available.