Me First

Stay motivated stay encouraged

Remembering the good times in the beginning at the end that way you may have something to hold on to

Open your ears and listen to the message and let's get the conversation started so the world can start to shift and change for the better and the positive people

Unlocking ones in a gift that way the world can benefit from you being you

A journey about love peace Joy respect and encouragement and overall happiness

This episode will keep your relationship fun excited and filled with passion you will also be informed about the food industry through one of the top chefs in the United States

Keep the principles of Life first that way you will have a guideline to follow love heals all wounds not time

Just some seasonal motivation encouragement around the Christmas time about being the best you can be for others we know how the holidays can make some people feel down because that loved ones aren't around but you're still here you still have a chance to be a light and be a light for others to see and follow

This episode is about inner strength and a growth being able to be there for you so you can be there for others keep yourself first

This episode is called a woman's perspective and I just feel that she told the truth about so many things that women are afraid to say to their spouse also we have sure appreciation to your significant other also so appreciation to yourself segments in the podcast of a woman's perspective all in all you will get something positive out of it