Tony is joined this week by Gary Robinson. Gary discusses how he showed early-in-life promise as a footballer, grew up thinking he would have a career as a professional football and how when it didn't work out that we he went on autopilot in life, bouncing from job to job, excessive drinking and living the party led him to years of a "dark cloud" of depression hanging over him. Until one day, he decided to change everything and found his way in life.

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Ava Walsh was 13 when her beloved Dad, Stuart passed away suddently. She is Tony's guest this week. Tony and Ava discuss what a wonderful person Stuart was, Tony's friendship with Stuart, Ava's loving relationship with him and how she has coped at losing him at such a young age. Ava is a truly inspirational, strong young woman. 

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This week on the podcast Tony is joined by a frequent collaborator of his, Shane O'Keeffe. Shane is a radio presenter, actor and one of the founding members of Dicemen Productions. Shane and Tony talk about working together before delving into Shane realising 10 months ago that his relationship with alcohol was reaching breaking point. In a very honest, open and vulnerable chat, Shane tells his story.

Actor and Singer, Michael Joseph joins Tony on this week's episode of the podcast. MJ talks about his first big break on the RTE (Irish TV) reality singing competition "Fame: The Musical", his career in Panto, his latest big gig touring with a West End Show and the every day trials and tribulations of being a jobbing actor. MJ and Tony also talk about growing up on the same street and ending up being in the same indudustry and ending up being on the big screen together.


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This week comedian, Aideen McQueen joins Tony as his guest on the podcast. Aideen talks about growing up in Kilkenny on a farm to parents who were both teachers. Her falling in love with comedy through growing up around the legendary Cat Laughs Comedy Festival. Aideen also talks candidly about her relationship with alcohol, realising she had a problem and the ups and downs of trying to get recovery.

Tony also chats about a recent trip to London and an unpleasant experience with someone on a plane.

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On this week's episode of the podcast Tony talks about the effect that grief has had on him recently. After suffering a lot of loss over the last 2+ years.

Special guest this week is entrepreneur, John O'Connor. John talks about his journey from having to start his life over around the time of the celtic tiger crash to building up his company's success to the point where it is now publicly traded on the stock exchange.

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This week Tony is joined by Irish professional boxer Dylan Moran. Dylan speaks about his beginnings in boxing as a very small child, taking a break in his late teens to kick box, finding his passion for boxing again to turn pro and his sacrifices along the way, all of which have led to the highest of highs and the lowest of lows. None more so than his year in 2023, a triumphant home town show ended in a dominant performance which led to an oppotunity of a lifetime on Sky Sports. It didn't end how he wanted but Dylan is determined to grow and come back even stronger.

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This week's guest is burlesque performer, Bonnie Boux (AKA Sinéad Gould). Bonnie shares her story with Tony, about how her original life plan was to be an accountant and she speaks all about when she was just about to qualify, a mental health development sent her back to her first love of dancing where her philosophy of "Dance Yourself Free" and Bonnie Boux were born. Bonnie also shares a development in her health which his popped up for her very recently and may force her into a pivot in her career.

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Dr Mark Rowe returns to the podcast to chat about starting the new year off right. Mark chats to Tony all about the small things we can do this January to improve our mental and physical health. Mark and Tony also chat about the increased use of drugs in society and the symptoms and ways to cure alcohollism and addiction.

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Comedian Greg Baldwin joins Tony this week (almost) LIVE from Hollywood. Greg and Tony were introduced by actor and acting coach, Kirk Baltz years ago and bonded through their both being comedians and their shared recoveries. Greg shares his story of how far his addiction took him and the beauty of where his recovery has taken him now in his career and life, touring all over the US with Saturday Night Live alums like Darryl Hannah and Jay Mohr.

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