Talking about self love as an act of rebellion and how you get to choose to love yourself and take care of yourself everyday.

Talking more about the recent backlash to a story I shared about 1 of my own sexual assault experiences and why we need to talk about these things and support each other in solidarity

Talking about sharing one of the times I was sexually assaulted and the response it got on TikTok. Trigger warning here.

Talking about sexual assault, trauma, and the reaction to #notallmen

Talking about the balance between social interaction and introspection, and how having control allows us to enjoy social interaction more and now fall down the slippery slope of anxiety after too much of a good thing

Talking about an incident of misogyny that triggered me and the reaction to triggers and how we can break them down to heal and step into our power.

Talking about meditation and how it grounds us, how something as simple as taking a walk can be an act of meditation, and how when you don’t think you can do it is when you need it the most

Talking about the cyclical nature of the world, and how our own cycles overlap and how we move along in our healing journey.

Walking through the rain and talking about how embracing uncertainty is an act of rebellion and how you step into your power by letting go of your fear of the unknown.

Talking about ending multitasking and being present and mindful to step into your power