Me Over Anxiety

Hi y’all! It’s been awhile since we’ve heard from each other. Where have I been?! HAVING A BABY! I’m back and ready to chat! Here’s my birth story!

In this episode, we dive deep into a conversation with Audrey Piston. She is a licensed cosmetologist, Certified Cosmetology educator, wife, dog mama, and health guru. This week, she gives us the tips and tricks on how to find confidence in ourselves through health, wellness, and exercise.

In this week’s episode we are catching up with Bailey and all things quarantine!

In this episode we dive deep into a conversation with Brayde Bursiaga. She is a daughter of the King, mom, and LifeKids Pastor. She helps us break down tools and resources to help us during these trying times. You can find her on Instagram at @braydelea or Facebook at Brayde Bursiaga. Her story is one you don’t want to miss!

In the midst of everything in the world that is happening, it’s vital that we consume on things that are positive! Join me as I give you tangible advice to work through those thoughts and how to keep your body at its healthiest!

In this episode we take a deep dive into what burnout is and what it feels like. Taylor gives us tangible advice, and concrete examples, to help us better understand how to combat it. Be sure to follow their business @78doggery on Facebook and Instagram. Remember, they’re giving our listeners a special deal. If you make a purchase, use the code “OVERIT” for 10% off of your order.

Hey guys! This week I am just updating you on life. I hope you enjoy my embarrassment and learn a little something from my advice, today!

In this episode, we dive deep into a talk with Ashley Peace. She received her Bachelor’s degree from Oklahoma State and her Masters from the University of Arkansas. She is currently working on finishing her 4,000 hours to complete her counseling training. She works in a clinic in Kentucky where she helps clients of all ages. She gives us tips, tricks, and advice on how to identify uncommon signs of anxiety and how we can fix them.

In this episode, we dive deep into the notes I took from a sermon I heard from Pastor Chris Hodges. We dive deep into ways to find our purpose and what that means.

In this episode we dive deep into making big life changes. We talk about how even if it doesn’t seem right to others, as long as it’s right for you, that’s all that matters.