The Unbusy Mom - take your time back strategies for business moms

Me time for work-at-home moms: the little-known secret to stop yelling at your kids! (aka, the importance of time out for WAHMs)


Listen Later

You feel like you can handle one more thing.

 

Just one more.

 

You can handle it. But you cannot speak for yourself and your attitude after that.

 

You’ve felt this many times, I’m sure. (I sure have – those kids, am I right?)

 

So – what to do about it?

 

We're going to talk about yelling and how to stop the boundaries way (not the willpower way), because I'm guessing you've already tried the willpower.

 

What you’ll learn:

·        Have firm, no-guilt boundaries

·        Warn your kids when you’re about to lose it

·        Know your limits and stop ahead of time

 

What's going to pull you back from the edge? You need to know that, and build it into your day.

 

If you think about it, it's really a gift to your kids and their childhoods.

 

Wouldn't they rather we listened to their playlist for 10 minutes and have that cheerful, smiling mommy, than get to listen to their music for 40 minutes and have mom yell at them the rest of the day?

 

I know which I'd pick.

 

You’ve got this!

Alyssa

 

Episode transcript: https://yourunbusylife.com/stop-yelling-at-your-kids/


Routines for introverted moms: 

https://yourunbusylife.com/

 

Wishing you could actually like your life (with kids) again?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/


Hosted on Acast. See acast.com/privacy for more information.

🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

  • My super handy Google doc triage process for quickly planning out your week
  • How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
  • My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your
High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/

...more
View all episodesView all episodes
Download on the App Store

The Unbusy Mom - take your time back strategies for business momsBy Alyssa Wolff - Work/Life Balance Coach for Business Moms

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

23 ratings


More shows like The Unbusy Mom - take your time back strategies for business moms

View all
Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge, Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

349 Listeners

The Life Coach for Working Moms Podcast by Katelyn Denning

The Life Coach for Working Moms Podcast

26 Listeners