Overthinking can be your biggest enemy. learning how to harness your thoughts and control the anxiety can be a huge advantage.

Self Discipline can be such and amazing tool but can also be too overbearing sometimes. Finding a healthy balance in alot of aspects of your life can be more important then you realize, Through it all , its still me vs me.

Often times trying to succeed in life can be draining and defeating. Its normal to feel these ways and hard to want to move forward. In this episode we share exactly how hard it can be and also exactly why you should keep going !

Giving your all to a relationship can be extremely draining, even when it comes to friends in your life. Nikki talks a bit about how bad letting a little hope can truly hurt. Sometimes giving and inch and letting them take a mile can have more effect then you realize.

Staying focused and disciplined is not always easy when it comes to taking care of yourself. Securing your future when it isn't right in front of you can be difficult, even when it comes to your life partner.

Joey shares a little bit more about his passions and where he hopes to take them in his life. Hearing true passion from people in our life can truly open your eyes and be amazing to experience.

In this interesting episode , Jason and I have the unique opporitunity of sitting in with some fans of the show and answering unscripted questions !

Trying to take into account that people are not just numbers should be a bigger deal. Devlyn and i agree that prioritizing other humans should be something we try to do more often.

Music is a drug to some people and we talk about the importance of the impact of music!