We welcome Gio onto to me vs me , hes the host of the Lo Que Es Podcast. He shares his passion for conversation and also his appreciation for what people have been through.

Slim , slimbo , slimothy as he might be known , Breaks down a little about why he is the way he is for us. Trauma really rears its faces in ways you wouldn't believe.

The importance of the re introduction into civilian life if the most important part of a soldiers life. Yet, we do not teach or support it. Were do we draw the line and start treating those who served our country.

When it comes time for Life to be handled, everyone deals differently. Everyone has their own battles, dont forget it.

In this special episode i ask Joey and Sheldon if they would take the reins and talk amongst them selves for a little different outlook on depression.

I have been so interested to try to understand the different faces of depression... and i have only just dabbled... Sheldons perspective is just as fascinating as i expected

Early morning coffee episode! Devlyn and I got up a little early, had some coffee together and talked about some of the realities of depression.

Mental Health is one of the most important thing to maintain in life. BUT in this episode we talk about taking care of your self physically and the things you put into your body.

Associating trauma is not something we do on purpose but we do it nonetheless. Its amazing to stop and think how we grow in degrees from traumatic experiences.

Being one of the middle children, living in several temporary different living situation and all this with a split mother and father?! Seazon dabbles in a little of why she is who she is today, and how she is still learning !