In this episode of Claire in a Chair, I get real about what it feels like to totally crumble under pressure. You know those moments where you’ve practiced, you’ve prepared, you’ve hyped yourself up… and then the second it matters, your brain just shuts down? Yeah, that’s me — I went in confident, but the pressure hit hard and suddenly I was in my own head, spiraling.

In this episode I share what that looked like for me, why pressure feels so overwhelming in the moment, and some ways I’ve learned to pull myself out of the spiral. If you’ve ever felt like you’re “currently losing” against pressure, you’re definitely not alone — and there are ways to take the power back.

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Website-https://sites.google.com/view/claireinachair/episode-60

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