Meal Mentor Co-Pilot Podcast

By Lindsay S. NixonHealth & Fitness

Meal Mentor Co-Pilot Podcast episodes

February 13, 2015 S01 Episode 5 - Nicole shows us how even "healthy" people can improve their numb
On this episode of the Meal Mentor podcast, host Lindsay S. Nixon sits down with long-time member Nicole! Nicole shares how she became plant-based one step a
37 min
February 06, 2015 S01 Episode 4 - Making the Meal Plans Work in Small Towns and Remote Areas
Meal Mentor member Jenny stops by to discuss her experiences eating plant-based in China! Lindsay and Jenny elaborate on making it work in a remote location,
36 min
January 30, 2015 S01 Episode 3 - Curing IBS with Diet
Meal Mentor enthusiast Kristin shares how the meal plans helped her and her husband cure IBS! Lindsay and Kristin chat about tips for making a plant-based d
32 min
January 23, 2015 S01 Episode 2 - Overeating struggles
Today on the podcast, Lindsay sits down with dietician Adrienne to discuss strategies for combating overeating! Lindsay and Adrienne discuss sticking to a m
52 min
January 15, 2015 S01 Episode 1 - Beth lost 80lbs, reversed PCOS and lowered blood pressure
On this premiere episode, host Lindsay S. Nixon chats with guest and Meal Mentor member Beth! Beth shares how adopting plant-based diet helped her lose 80+ p
21 min