Jennifer started the Shortcut to Slim Blueprint and lost the last 10 lbs and dropped below her goal weight! "I was sold. I've been following the meal plans since."

Struggling to keep vegan and create her art, Pam re-connected with her identity as an Artist and Teacher and it completely transformed her life.

After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprint, Bev lost 7lbs in 2 weeks. Now 12.5lbs total and loving plant-based (vegan) Most important Bev feels GOOD, is happy, doesn't fear carbs anymore, and knows what to do to stay successful.

Kirsten didn't recognize the person she'd become in pictures so she started the Blueprint and after a few weeks joined Meal Mentor.

Dealing with multiple food allergies Amy's shares how she's learned to use Meal Mentor to make eating more accessible for her and her family. "Focus on one thing. Don't compare yourself to anyone else. And focus on one meal at a time"

Rose 9 years plant-based shares her experience with raising her son plant-based.

New to the Vegan Diet, Anna shares how she infused excitement in her husband and kids about this new way of eating. She made eating health fun with her "Kale Party" to get her daughters excited about living a healthful life.

Aimee's myth-busting, life-changing, 14-month journey on Meal Mentor.

Your eternal quest to better yourself starts with new ideas and new experiences. Listen to this week's interview with 4-year member Natasha as she shares her story of struggles and success.

On this episode of the Meal Mentor Co-Pilot Podcast, Lindsay interviews Dr. Michael Greger, the force behind NutritionFacts.org, and the author of the New York Times Best Seller, How Not to Die. Dr. Greger shares his motivation for uncovering the truth about plant-based nutrition, the tremendous implications of small dietary changes, and the impact of pharmaceutical industries on nutrition research. Dr. Greger also answers listener questions about improving cholesterol, irregular menstrual cycles, and striving toward ideal blood test results.