Welcome back to Meant for More: Elevated Business & Life with Kristina Gazi.
After a short break, we're back with conversations that challenge the way you think, live, and build your business.
This podcast is for anyone ready to elevate their relationships, career, business, wealth, and wellbeing through honest conversations, practical strategies, and inspiring stories from experts around the world.
🚨 Ladies, this is another masterclass episode.
If you've ever felt stuck because you're waiting for the perfect moment… this episode is for you.
In this conversation, Kristina sits down with Dr. Sarah NAMI Ahn — Spiritual Scientist and PhD in Neuroscience. After surviving two tumors, years of chronic pain, and rebuilding her life from the ground up, Sarah discovered how ancient healing practices and modern neuroscience can work together to help us heal, regulate our nervous system, and reconnect with our purpose.
Together, they explore one of the biggest obstacles holding so many women back:
Perfectionism.
Why do we wait until everything feels perfect before we start? Why are we so afraid of making mistakes? And what if the life you're meant to build only begins when you're willing to let go?
This conversation blends science, spirituality, entrepreneurship, and personal growth into practical lessons you can apply to your business and your everyday life.
💬 Episode Highlights• Why perfectionism keeps so many women stuck
• How neuroscience explains mindset, emotions, and neuroplasticity
• The surprising connection between gratitude, healing, and resilience
• Why taking imperfect action creates momentum
• How to discover your purpose without having everything figured out
🔥 What You'll Learn From This Episode• How to let go of perfectionism without lowering your standards
• Why your thoughts shape your brain through neuroplasticity
• The difference between control and surrender
• How optimism creates more opportunities in business and life
• Why manifestation still requires action
• How to reframe failure as part of your growth journey
• Why your previous career is never wasted—and how to use it as your unfair advantage
• The importance of managing your energy while building a business
⏱️ Key Timestamps00:00 – Meet Dr. Sarah & her remarkable journey
10:00 – Chronic pain, healing & discovering ancient modalities
18:50 – Perfectionism, entrepreneurship & learning to let go
33:00 – Manifestation, mindset & why action still matters
46:00 – Neuroplasticity, gratitude & the science of positive thinking
55:00 – Finding your purpose and embracing career changes
1:13:00 – Family support, identity & building a business with confidence
1:18:00 – Personal branding, purpose & final reflections
🎤 Guest — Dr. Sarah NAMI AhnSpiritual Scientist | PhD in Neuroscience
Follow Sarah:
Instagram
@onnami
@onnami.art
@onnami.spiritual
@stardustsociety.sg
LinkedIn
Dr. Sarah NAMI Ahn
🎨 Join Sarah's NuraLuma™ Art Meditation Workshop
https://docs.google.com/forms/d/e/1FAIpQLSdYKb-ErIpcvei92B2NmV35DajIgxSZ1Y5R7RDmQCXWDZ9LMA/viewform
📖 Read Sarah's featured story:
https://www.glowedit.io/post/styled-in-strength-how-cancer-survivor-sarah-nami-ahn-reclaimed-her-life-after-two-tumours
🎙️ Listen to more conversations with Sarah:
https://youtu.be/RTUTXp3yrSc?si=q9BP30mrLuPWDDz6
https://youtu.be/wT-iePgMejM?si=rI8JYh1mwlSACHP7
🌍 Join She’s Got a BusinessReady to build a business with more clarity, confidence, and community?
Join She’s Got a Business, founded by Kristina Gazi, and connect with ambitious women entrepreneurs from around the world.
👉 https://nas.io/shes-got-a-business
▶️ Connect with KristinaInstagram (Personal): @kristina_gazi_
Instagram (She’s Got A Business): @shesgotabusiness
Facebook: She’s Got A Business
💡 If this episode inspired you:• Subscribe for weekly conversations on business, mindset, and personal growth
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• Comment: What's one area of your life where perfectionism is holding you back?
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