I had a great conversation with Sandy and learned so many key points about the importance of personal branding. If you've struggled with projecting your authentic self in business (and in life!) then sit back, relax and let Sandy introduce you to the reasons why you need to start sharing the authentic you in every aspect of life.

If you don't know Lizzie Webb as the exercise queen of1980s breakfast television, you're about to find out! Nicknamed Mad Lizzie, Lizzie has recently released her book, "Mad About The Boys" and it covers a fascinating career, from teaching the 'difficult' kids in a tough comprehensive to volunteering to help rehabilitate young offenders through exercise when it seemed that no-one else cared.

I really enjoyed speaking with Claire, co-founder of Dycpher, as she really knows her stuff when it comes to creating makeup!

I really enjoyed talking with Dr Mike and felt very inspired to up my biohacking game after our chat!

Angie Best knows her subject inside out!

From working as a fitness instructor to the stars since the 1970s to writing successful books and developing innovative products, listening to what Angie has to say about health and wellness is fascinating. Let me know your thoughts on what you do to keep well and if anything Angie shares strikes a chord with you :)

Dr Brian Cotter and his brother Dr James Cotter have successful Sisu clinics in multiple global locations and now they've added a new skincare and wellness line.

Have you ever found that a certain song, voice or noise helps you to instantly relax? Wayne Altman, founder of Melody Clouds has a fascinating story to tell and it starts with overcoming Tinnitus.

There are skincare brands and there are skincare brands created by true experts in their fields. Kat Burki is one of those people.

I had the pleasure of speaking to my first returning guest (or as I like to say, repeat customer) Kris Franken. Kris is such a warm and open person and it surprised me to know that she used to be a beauty editor in the high pressure world of glossy magazines.

https://www.krisfranken.com/

On the latest episode of The Homspa Beauty Meant To Be Podcast speaking to Ian Ogilvy was a joy!  He is funny, witty and extremely interesting to talk to.  I have known him as a respected actor since I can remember but it's through reading his memoir, Once A Saint, that I discovered just how fascinating a life he has lead.  I also discovered there were many films I hadn't watched - I used to think that Ian began his career in the 1970s, so it's a credit to him that he doesn't look mature enough to have began a decade earlier!

I thoroughly recommend his memoir as not only is he a great actor, he's a talented author too.  I'm currently reading Withering Slights and I'll never look at cinematic reviews in quite the same way again!

World of Books has a varied collection of Ian's books, many of which I purchased from here:
https://www.wob.com/en-gb/books/author/ian-ogilvy