I had a great chat with Molly Chanson about her upcoming book (out in May 2023):

It was so much fun speaking with Kris as she managed to inspire and calm instantaneously!  Kris is spiritual in the most accessible way and I can see why she writes books.  If we had more time I would have loved to delve deeper into her connection with other beings as it's completely fascinating to me.

In this episode we discuss her new book, Wildhearted Purpose, and the connections that we have with nature in various stages of our lives. 

You can order the book and discover more about Kris on her website https://www.krisfranken.com/

Hi everyone, I'm pleased to share a very special episode of the podcast with you today, sponsored by Shhh...Menopause Wellness.  Marva Williams has an unbelievably stressful story to tell, but rather than allowing it to consume her, it became the making of her and inspired her to create Shhh...Menopause Wellness. Whether you have been affected by menopause yourself, are peri, post or know someone who is going through it presently, you'd be wise to listen to what Marva has learned.

She has worked to create a range that tackles two of the big issues affecting many people; sleep and pain management (obviously you should always speak to your GP about your condition and there is no medical advice contained in this podcast).

The added benefit of the range is that it can be useful if you're also going through issues that could be helped by the targeted ingredients contained.

You can visit this link for more information on the range plus your free e-book and discount code: 

https://keap.page/nle447/v3tmpl-shhh-e-book-landing-page.html

Hi everyone, I hope you're keeping safe and well in this particuarly weird time.  I thought we could take our minds off this strange festive season with a fun trip back to the 1970s to chat about some of the most popular skincare products, makeup trends and hair styles that are still in vogue today.  I'm a bit of a history geek when it comes to popular culture of the last 50-60 years and I retain far too much information that I love to share with anyone who matches my love of these decades!  Do you have any favourite 70s styles or some memories that you'd love to share in the comments?

It was so insightful to speak with Shai about his new book.  As I've mentioned, every answer he gave me lead to so many more questions!    Meditation is such a fascinating subject for those of us who really connect with it, so who better to speak to than a true expert.

You can buy Shai's books and discover more about everything he does on his website: https://shaitubali.com/

I thoroughly enjoyed talking with Jake Rosenberg, entrepreneur and creator of Krete Skincare.  If you are interested in skincare and want to know how someone overcame a life-changing event to create a product line, you need to listen! 

It was so refreshing to hear someone talk about the realities of releasing products (including pricing and industry attitudes) and cut through the nonsense that so often engulfs this industry.  Jake keeps it real and is very inspiring! 

Check out Krete 30 second skincare :  https://krete.club/

It was so much fun chatting with Emily about her new book, The Taste of Joy.  What a story!

Emily paints a wonderful picture of the people, sights, sounds and flavours of Malta and you can discover much more of this refreshingly different approach to life in the book, which you can purchase here: https://www.emilyafrancisbooks.com/books 

If you listen to the podcast you'll also discover Emily's background in health and wellness and the wide selection of books also available on her website (such as Whole Body Healing and Stretch Therapy). 

What a talented lady!

In this episode we talk about the challenges and experiences of being a beauty industry entrepreneur, Wahne's fabulous advice for developing your confidence and believing in yourself plus everything you need to know about Soul Balm Sisters and how it came to be!

You can view the product range here:  https://soulbalmsisters.com/

Hi everyone, it was such a pleasure to chat with Masuda about her book and the huge amount of knowledge that she has acquired throughout her career.  It  was simultaneously calming and inspiring to talk to Masuda about the book and her experiences and I hope that you enjoy listening to our talk.

You can discover more about Masuda and the book here:  https://www.masudamohamadi.com/

Hi everyone, I had such a great time chatting with Alise Marie about her beautiful book, The Beauty Witch's Secrets.  I learned a lot about taking the time to get to know yourself, plus the benefits of seeing self-care as rituals to be enjoyed and embraced.

If you'd like to purchase the book or discover more from Alise Marie, you can visit her website:  https://www.thebeautywitch.com/