Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman). In #MBP12...we dive into many topics including:

- Home gym setups

- bodyweight training and upper body strength

- bulking as a woman

- not working out on a meat-based diet

- workout routines

- libido

- cancer

- trauma

- Dr Leigh Erin Connealy MD (Medical Director at Cancer Center for Healing and Center for New Medicine) Podcast Episode: https://podcasts.apple.com/us/podcast/realfoodology/id1529008803?i=1000550538560

- anger

- PTSC

- Don't look to bodybuilders for health advice

- Bill Gates is a Soy Boy

- Silent Revenge

#MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

In #MBP11 we dive into many topics including:

- Nicole's interesting mug stories continue

- The Rib Shack

- Brisket in Amsterdam

- Cheat Days / Cheat Meals

- Fruits

- Sole Water

- Electrolytes

- "Get out the sun"

- Perfectly packaged food

- Butchering your own food

#MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

If you want to check the ingredients of household ingredients, makeup, skincare, etc. CHECK HERE: https://www.ewg.org/skindeep/

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) in Boise, Idaho and Josh (@josh_snyman) in Amsterdam, Netherlands.

In #MBP08, we dive into many topics including:

- "Horror" movies

- Sex tapes

- Going "full penis"

- Morning wood

- What happens to Josh + Nicole when they don't eat Meat Based

- Happy, Hungry and Horny

- People thinking they are empowered by eating anything they want

- Calories In vs Calories Out

- Go-to Keto/Carnivore snacks

- Alpine Butcher favorites

- Grass-fed vs Grain Fed Beef

- Moving to Costa Rica

- Mindful Eating

- Not being good at meditation

- House hunting in Boise, ID

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

#MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor #GOWOD #wimhofbreathing #mentalhealth #mouthtaping #makeyourbed

How A Meat-Based Diet Affects Your Mental Health (& things we do to keep sane post-pandemic)

Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).

#MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor #GOWOD