This week Erin Ryan and Alyssa Mastromonaco reflect on who they’re thankful for and share their favorite things to make on Thanksgiving (yes; that includes Sangria!) Then, Naomi Ekperigin and Tien Tran join them in-studio to discuss our evolving relationship with our bodies. And as always our Hills.

A heads up: we talk frankly about bodies and body image throughout the episode, subject matter that isn’t healthy for some groups. If you’re struggling with ED and you’d like to talk to somebody: (800) 931-2237 gets you the National Eating Disorders Helpline. You can also chat with somebody on their website: https://www.nationaleatingdisorders.org/help-support/contact-helpline