>Meatheads

Andrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it.  Follow us and DM us with any questions related to health, fitness, nutrition, and even comic book movies on Instagram: Andrew: therealquadfather Luis: lupertuz228 more_than_meatheads on Instagram

Andrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for these types of events and why a lot of people fail along the way. Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical pre-hab, rehab, and if you're lucky Luis' recipe for baked salmon.

Andrew and Luis catch up a bit on their lives and also discuss how Luis worked out with a bunch of fitness models and was able to not die.  Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical rehab, and maybe some interior decorating. Angrew @therealquadfather Luis @lupertuz228

Andrew and Luis discuss being "summer ready" and what that means, and if you are "summer ready" then what? There's layers to this game people!  If you want help getting yourself "summer ready" or just in better shape, reach out to us: Andrew: therealquadfather on Instagram Luis: Lupertuz228 on Instagram

The podcast is back! This time with a new cohost. Join Luis with his new cohost Andrew Gelber ( @therealquadfather ) Andrew and Luis relive childhood traumas and address the differences within strength training.

Cheyne and Luis discuss Luis' trip to Patagonia and how it went. What goes into training for a trip like this? Common pitfalls people fall into before and after their trip. And the importance of making sure you schedule any form of vacation for yourself.    Catch the podcast on YouTube (morethanmeatheads) as well -> Like, Comment and Subscribe

Cheyne and Luis are back!!! We're taking the opportunity of the new year to start back up again. New year new season!  Quick summary on the episode:The Rock, Snickers bars, Liver King, and steroids Our episodes can now be seen as well on YouTube on our YouTube channel MoreThanMeatheads  -Like, subscribe, and turn on those notifications to see all of our latest videos. DM us with any questions or comments

On this episode of More Than Meatheads, Luis talks to Alejandro Terrazas, creator of Unleashfit brand and general enthusiast of all things fitness, sports and comic books. Alejandro tells the listeners about how he started his fitness journey from the simplest of exercises in his dad's garage to the versatile and functional movements he uses in his workouts today.

In this episode, Luis talks to Personal Trainer, Instructor, Coach, Bouncer, Cornerman, Actor, Model, Stuntman, Tattoo aficionado and giant teddy bear Jesse Ryan.  Jesse and Luis of course discuss Jesse's origins, from growing up in Tucson Arizona, his love for MMA and fighting and his inspiration to become an actor. (Spoiler alert: it was from his grandmother but listen to the entire episode anyway)

On this episode of >MEATHEADS, Luis has a conversation with Cormac Murphy. Who is Cormac Murphy you may ask? Cormac is a someone who grew up in Ireland with many siblings and had a very active lifestyle. This foundation and background is what would eventually lead Cormac to developing his own fitness platform. MACCFIT. In between all that Cormac has lived in Australia, become a signed male model, been on Love Island (the show), become a drug addict, a club promoter, been to rehab and tons of other stuff. For more details listen in.