Med Spa Method

In this episode of Med Spa Method, we’re getting to the root of hair growth—how hair naturally grows, what can slow it down, and what may actually help support healthier, fuller hair. We’ll talk about hormones, stress, nutrition, rapid weight loss, supplements, minoxidil, PRP/PRF, and why understanding the cause of hair loss matters before choosing a treatment plan.

In this episode, we’re breaking down everything you need to know about radiofrequency microneedling—what it is, how it works, and why it’s one of my favorite treatments for improving skin texture, firmness, fine lines, scars, and overall skin quality. We’ll talk about how RF takes traditional microneedling to the next level, what the treatment actually feels like, what to expect afterward, and how collagen remodeling continues long after your appointment.

There’s a lot you can spend money on in aesthetics—but what’s actually worth it? In this episode of Med Spa Method, I’m jumping on the “5 Things Worth Your Money” trend and sharing the five aesthetic investments I personally believe deliver the most value: medical-grade skincare, neurotoxin, laser resurfacing, collagen-stimulating treatments, and a thoughtful treatment plan. We’ll talk about why each one made my list, where I think your money is best spent, and why great aesthetics isn’t about doing everything—it’s about choosing the right treatments for your skin, your goals, and your budget.

Welcome back to the Med Spa Method! Today I’m sitting down with our head esthetician, Melinda, for a little skincare talk.

We’re breaking down our August featured facial—what’s in it, who it’s perfect for, and why this time of year is such a good time to give your skin a little extra attention after all that summer sun.

And while I have Melinda here, I’m putting her on the spot to share some of her skincare favorites—the products she loves, what she actually recommends to clients, and a few things that might deserve a spot in your own routine.

So whether you’re a skincare junkie or you’re standing in front of your bathroom mirror wondering what the heck you’re actually supposed to be using, this episode is for you.

Let’s talk skin!

What do injectors, aestheticians, and medical providers wish every patient understood before booking a treatment? In this episode, Leslie shares the honest conversations that happen behind the scenes—from why skincare is more important than Botox to why healing takes time, filler isn't permanent, and choosing an experienced provider matters. Whether you're new to aesthetics or a seasoned patient, this episode will help you make smarter decisions and get the best possible results.

Welcome back to The Med Spa Method! Today we're diving into one of the most underrated treatments in aesthetics—IPL, or Intense Pulsed Light.

If you've ever looked in the mirror and wondered why your skin looks dull, why those brown spots seem to multiply every summer, or why redness never quite goes away, this episode is for you. IPL is so much more than a "brown spot treatment." It's one of my favorite ways to reverse years of sun damage, improve overall skin tone, and help patients achieve healthier, brighter skin without surgery or significant downtime.

Today, I'm going to walk you through exactly how IPL works, what it can treat, what to expect during your appointment, and some of the biggest misconceptions I hear from patients every day. Whether you're considering your first IPL treatment or you're just curious about the science behind it, grab a cup of coffee and let's break it all down.

Have you ever wondered what happens when you stop a GLP-1 medication? Will the weight come back? Will your appetite return? Do you have to stay on these medications forever?

The truth is, the medication is only part of the story. What you do while you're taking it is what determines your long-term success.

In today's episode, we're talking about realistic expectations when coming off GLP-1 medications, how to prevent rebound weight gain, and the habits that make maintaining your results possible. I'll also share how we help our patients prepare for life after weight loss medication through nutrition counseling, preserving muscle, structured dietary strategies, and building a sustainable lifestyle—not just a lower number on the scale.

Let's dive in.

**Welcome back to The Med Spa Method.**

When people hear the phrase *"turn back the clock,"* they usually think about wrinkles, fine lines, or looking younger. And while that's certainly part of what we do in aesthetics, today I want to talk about something much deeper.

What if turning back the clock wasn't just about your skin?

What if it was about the decisions you wish you could change... the moments that shaped you... the things you carry with you every day... or the person you see when you look in the mirror?

Regret has a way of showing up in every part of our lives. Sometimes it's visible on the surface. More often, it's hidden underneath—affecting our confidence, our relationships, and even how we care for ourselves.

That's why I'm so excited to have my friend, Renee Olson, joining me today. Renee is a licensed professional counselor who specializes in trauma care, and together we're going to explore how healing isn't always about changing what you see on the outside. Sometimes the most powerful transformation happens when we start healing what's on the inside.

Whether you've ever regretted a decision, struggled with your self-image, or wondered how your past continues to shape your present, I think this conversation is going to resonate with you.

Let's dive in.

What does an aesthetic journey really look like? In this episode of The Med Spa Method, I walk you through what happens from the very first consultation all the way through a full year of treatments and maintenance. We talk about setting realistic goals, creating a personalized treatment plan, and why the best results come from consistency rather than chasing quick fixes. Whether you're brand new to aesthetics or wondering what to expect long-term, this episode offers an honest look at how great outcomes are built over time—one thoughtful decision at a time.

Welcome back to The Med Spa Method. I'm your host, Dr. Leslie Schweitzer, DNP, CRNA, APNP, owner of Lush Aesthetics & Wellness.

Today, we're talking about four of the most underrated treatments in aesthetics. While everyone seems focused on Botox, filler, and the latest social media trend, some of the treatments that create the biggest impact on skin health and long-term results often get overlooked.

We'll discuss why medical-grade skincare is the foundation of great skin, why chemical peels continue to deliver incredible results, why IPL is one of the best treatments for sun damage and discoloration, and why erbium laser resurfacing remains one of my favorite tools for skin rejuvenation.