Med Spa Method

n this episode, we dive into the difference between “normal” lab work and “optimized” lab work—and why those numbers matter for your energy, weight, mood, and long-term health. We break down how to go beyond the “you’re fine” message many people hear, and instead focus on finding the ranges where your body truly thrives.

We’ll explore:

    •    How hormones impact everything from sleep to weight loss.

    •    The role of supplements in filling nutritional gaps and supporting balance.

    •    Why stress management and relaxation are critical for hormone health.

    •    When hormone replacement therapy is an option—and how it can be done safely.

    •    The powerful impact of diet on inflammation, energy, and hormone optimization.

This episode is all about taking control of your health through labs, lifestyle, and personalized care—so you can feel your best, not just look normal on paper.

✨ Follow us for more wellness inspiration:

    •    Instagram: @realaestheticspa (https://instagram.com/realaestheticspa)

    •    Facebook: Real Aesthetics & Wellness (https://www.facebook.com/realaestheticspa)

    •    Book with us: https://lushaestheticbar.myaestheticrecord.com/online-booking

In this episode of Under the Skin, we’re diving deep into one of the most powerful categories of treatments we offer at Real Aesthetics & Wellness—lasers. From smoothing fine lines with Erbium to tackling deep wrinkles with CO₂, from erasing sun spots with IPL to saying goodbye to unwanted hair or even unwanted tattoos—there’s a laser solution for nearly every skin concern.

What truly sets us apart is not just the technology, but the post-care that we include with every treatment. Too many clinics send patients home with little to no guidance. At Real Aesthetics & Wellness, we make sure you leave with a personalized recovery kit and clear, step-by-step instructions so your results last and your healing is as smooth as possible.

Here’s what we cover in this episode:

    •    Erbium Laser: gentle resurfacing, collagen boost, and why it’s perfect for refining texture and sun damage.

    •    CO₂ Laser: our Phoenix system vs. others, when to go light vs. aggressive, and how it transforms skin at a deeper level.

    •    IPL (Photofacials): for pigmentation, redness, and uneven tone.

    •    Laser Hair Removal: freedom from razors and waxing, with soothing post-care included.

If you’ve been considering a laser treatment but weren’t sure which one is right for you, this episode breaks it all down in plain language—and shows you how we do things differently at Real Aesthetics & Wellness.

Curious about microneedling? In this solo episode, Leslie dives into the world of SkinPen microneedling—the first FDA-cleared microneedling device designed to safely and effectively transform your skin. Learn how this treatment works, what it can improve (think fine lines, acne scars, pores, and more), and what to expect before, during, and after your session. Whether you’re looking to refresh your glow or tackle stubborn skin concerns, this episode breaks it all down in a clear, approachable way.

Tune in to discover why SkinPen microneedling has become a client favorite at Real Aesthetics & Wellness—and whether it might be the treatment your skin has been waiting for!

A Sustainable Approach You Can Live With: Our Nutrition Program

Forget fad diets, food group bans, and “all or nothing” rules — this episode is about building a way of eating you can truly stick with for life. I’m breaking down my Four Pillars of Healthy Eating: simple, realistic habits that fuel your body, keep you satisfied, and work no matter how busy your schedule gets.

You’ll learn why water comes first, how to center your meals around protein, the truth about sugars and artificial sweeteners, and why choosing foods in their most natural form matters. I’m also sharing my personal favorite recipes, go-to fast food hacks, and easy swaps to make healthy eating feel effortless — not restrictive.

If you’re ready for a plan that works in real life, keeps all your favorite foods on the table, and helps you feel your best for the long haul, this is your episode.

Book your FREE nutrition consult: www.realaestheticspa.com

This episode started off with the intention to spill all the secrets on how to rapidly grow your aesthetics practice—but as conversations often do, it evolved into something deeper (and even more impactful). What we discovered along the way is that one of the most powerful tools for growth isn’t just marketing tactics or service menus—it’s mentorship.

In this candid conversation, we dive into what it really means to be mentored and to be a mentor in the aesthetics space. From navigating early career confusion to finding your voice as a business owner, we talk about how the right guidance can dramatically shorten the learning curve. Whether you’re seeking wisdom or ready to share it, this episode is a reminder that connection, collaboration, and community are key to growing faster—and stronger—in this industry.

💡 And yes—we walk the talk. At Real Aesthetics & Wellness, we offer our own mentorship programs designed for aesthetic providers who are ready to elevate their skills, confidence, and business. Whether you’re new to injecting or looking to scale your medspa, we’re here to help guide your journey.

👉 Follow us on Instagram @RealAestheticsWellness (https://www.instagram.com/RealAestheticsWellness) for updates, tips, and behind-the-scenes insights

🌐 Book a treatment, browse our services, or shop your favorite wellness and skincare products at http://www.realaestheticsandwellness.com

Interested in mentorship? Send us an email here: [email protected]

Tune in, take notes, and let’s grow—together.

In this unfiltered solo episode of Rant With Me, Leslie is stepping behind the mic to vent about a reality every medspa owner knows all too well—clients walking in with Nordstrom expectations and Temu budgets. You know the ones: the clients who want curated skincare plans, perfectly placed Botox, and advanced laser treatments but flinch at anything over Groupon pricing. Leslie breaks down why these expectations are not only unrealistic, but insulting to providers who have spent years training, certifying, and investing in their craft.

“Our costs aren’t just syringes and serums—it’s degrees, licenses, and the liability of your face.” This quote is the heart of the rant. Because this industry isn’t about slapping on a mask or injecting a quick fix—it’s about real anatomy, real safety, and real outcomes that take education, experience, and precision.

But Leslie isn’t just calling out the clients—she’s calling us in as providers, too. She urges fellow medspa owners and injectors to stop getting stuck in the cycle of feeling guilty for charging what they’re worth. Get your head out of your client’s wallet and into the treatment chair. Focus on delivering the best possible care, using your knowledge and skill to elevate their experience—not discount it.

This episode is a love letter to the legit providers doing things the right way—and a bold reminder that being good at what you do isn’t cheap, and it shouldn’t be. If you’ve ever been frustrated by unrealistic client expectations or pressured to lower your prices just to compete with the unqualified injector down the street, this episode is for you. Tune in, vent with us, and walk away feeling fired up to protect your worth and your practice.

Find us on insta @realaestheticspa

Book or Shop with us at www.realaestheticspa.com

In this brutally honest and hilariously relatable episode, we dive into the wild world of business partnerships—because let’s be real, picking the right business partner is basically marriage without the sex (and sometimes with more drama). We spill the tea on red flags, dealbreakers, and the “did we just become work-spouses?” moments that make or break a biz. Whether you’re considering going into business with your bestie or already knee-deep in a partnership that feels like couples therapy without the couch, this episode is your guide to keeping the lawyer—and the lobotomy—off the table.

Follow us @realaestheticspsa

Let’s talk GLP meds—because not all programs are created equal. In this episode, we dish on why some weight loss programs using semaglutide or tirzepatide actually work (spoiler: it’s more than just the shot), and why others fall flat, fizzle out, or straight-up fail.

We had every intention of staying on topic… but who doesn’t love a passionate rant? Plus, we drop some serious hints about the next big thing coming to Real Aesthetics. Buckle up—this one’s spicy.

Follow us : @realaestheticspa on insta

Book with us www.realaestheticspa.com

Email us: [email protected]

In this glowing episode of Under the Skin, we’re joined by Kim from Revision Skincare to talk all things medical-grade skincare. We dive into what makes Revision different, why Real Aesthetics & Wellness proudly chose them, and how to build a skincare routine that actually works. We also break down the ABCs of skincare—the essentials everyone needs to know for real, lasting results. Whether you’re a skincare newbie or a seasoned serum junkie, this episode is your prescription for radiance.

Start your own RADIANCE journey:

Book your skincare consult now (https://realaestheticsandwellness.com/book-now)

Follow and connect:

Guest: @kimberly_revisionskincare_wi (https://www.instagram.com/kimberly_revisionskincare_wi)

Host: @realaestheticspa (https://www.instagram.com/realaestheticspa)

Check out Revision Medical Grade Skin Care @revisionskincare (https://www.instagram.com/revisionskincare)

In this episode, we’re serving up real talk on medspa business, collaboration over competition, and what it’s like building friendships in an industry that’s often more filtered than a selfie. We’re diving into what it means to grow with your peers instead of against them—sharing stories, laughs, and a few laser settings along the way. From clinical insights to community wins, this episode is all about connection, collaboration, and turning your glow-up into a group effort.

Find Mauve Med on Insta @mauvemed

Find Real on Insta @realaestheticspa.com

Check out our website http://www.realaestheticspa.com

Click here to visit our storefront: https://lush-aesthetic-bar.square.site

Click here to book with us: https://lushaestheticbar.myaestheticrecord.com/online-booking

Send us your thoughts or questions [email protected]