MedHeads

MedHeads

By A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAMAlternative HealthHealth & Fitness
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MedHeads episodes

  • MedHeads S01 EP27

    On this week’s MedHeads we chat with Regular guests Craig Payne, a group facilitator and Oscar Grano a peer support worker.

    We discuss continual growth, acceptance, challenge and change and how they relate to recovery.

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)
    30 min
  • MedHeads S01 EP26

    On this week’s MedHeads, we chat with regular guest Maree Eisma, mental health social worker.

    We discuss expressive therapy, how it works, and the symbolism it uses to effect positive change.

    So please join us

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)

    32 min
  • MedHeads S01 EP25

    This week on MedHeads, Rick Cowley from VysionQuest joins us,

    We discuss change and coping with change.

    In these challenging times change is inevitable. Knowing our true purpose in life  can help us cope with change

    So please join us.

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)

    33 min
  • MedHeads S01 Ep24

    On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator and Oscar Grano a peer support worker.

    We chat about Oscar’s journey of recovery and highlight the importance of acceptance and relationships in recovery

    So please join us.

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)
    32 min
  • MedHeads S01 EP23

    On this week’s MedHeads we chat with Regular guest and Data Biologist Marty Kendal

    We touch on why calorie restricted diets and calorie counting may not work for everyone

    We discuss data driven fasting and how it works using serial blood glucose monitoring

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)
    33 min
  • MedHeads S01 EP22

    On this week’s MedHeads, we chat with regular guest Maree Eisma, mental health social worker.

    We discuss the complex interrelationship between substance misuse, trauma and resilience. So please join us.

    You can also view the show on Youtube
    https://click.meducate.com.au/medheads

    Support the show (https://www.patreon.com/medheads)

    31 min
  • MedHeads S01 EP21

    On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.
    We discuss how purposeful activity and identity play a crucial role in the journey to recovery.
    So please join us.

    Support the show (https://www.patreon.com/medheads)

    30 min
  • MedHeads S01 EP20

    On this week’s MedHeads we chat with Regular guest Craig Payne, a group facilitator.

    We discuss acceptance and how it relates to recovery.
    Without acceptance, there can be no change, and without acceptance there can be no effective treatment.

    Support the show (https://www.patreon.com/medheads)

    31 min
  • MedHeads S01 EP19

    On this week’s MedHeads data biologist Marty Kendal joins us again to discuss nutritional density and how it relates to obesity and health. 

    We identify the relationship between satiety and nutrition and touch on the different dietary requirements for carnivores and herbivores.

    Support the show (https://www.patreon.com/medheads)
    35 min
  • MedHeads S01 EP18

    On this week’s MedHeads we chat with Ian Bunston a community connector and Phill Simpson a barrister who also works in a primary school providing support to students, teachers and parents.

    We discuss the importance of social connectedness and purposeful activities and the positive impact that these have in peoples lives.

    Support the show (https://www.patreon.com/medheads)
    26 min

About MedHeads

From the publisher's feed

Stay sharp, stay informed, and stay ahead with MedHeads! Whether you're a healthcare professional, student, or just passionate about health and wellness, MedHeads delivers bite-sized, high-impact…

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