By Sophia Wise One
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The podcast currently has 109 episodes available.
Beloved listeners, this is the final episode of our season and Sophia has one simple message to leave you with:
Practice. Recommit to your practice. Now more than ever it is time to make a promise to your future self to do the things that feel good and nourishing to you, even if they are hard work. You will feel better when you consistently show up to your practices, whatever they are. Take a regular yoga class, write in your journal every night before bed, eat dinner at the table with your family, go to therapy—no matter what the practice is, it is time now to practice.
When we make peace in our being, we create and emanate peace that all of us can stand on. - Sophia Wise One
In this episode, you will:
Beloved listeners, we are winding down this season of Medicine Caller as we are in the depths of the harvesting season. The world is turning inward once again to start a new year of digestion, rest, emergence, and growth. The warmth of summer is still kissing our skin here in the northern hemisphere, and yet the winds and shadows now have the promise of winter's chill.
This bonus episode is an original poem/song by Sophia Wise One. It is a particularly ripe anthem for these transition times. Listen to it a few times, you'll hear something new every time. As we march steadily towards winter, you may feel the veil thinning and the universe revealing ever more of its infinitude to you. Remember, you are the origin of existence.
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Witnessing is vital to our personal growth and wellbeing. It is the act of being present and observant without judgment, which allows us to connect deeply with ourselves and others. As we practice spiritual witnessing, we begin to better understand the beauty of life and our unique perspectives. The first step towards being witnessed is acknowledging that we want to be seen and heard in all areas of our lives. By doing this, we take the necessary steps towards a more authentic self-expression that can benefit not only ourselves but those around us as well. Sophia Wise One encourages listeners to take time to be seen, alongside seeking emotional support by being open and vulnerable with the right witness. She suggests finding a person who can create a safe space for you to share your experiences. Sophia explains that talking to plants, engaging in meditation, or being a part of spiritual practices can also empower us in our spiritual witnessing journey. This process reiterates the importance of being present, grounded and being aware of our surroundings while maintaining an atmosphere of unconditional love and kindness.
Be seen, be known, be witnessed. And that will bring you out of the catch, that will bring you into this plane. And we need you here. - Sophia Wise One
In this episode, you will be able to:
The key moments in this episode are:
00:00:00 - Introduction,
00:01:28 - The Witness Card,
00:03:25 - Bring Your Medicine Forward,
00:07:43 - Be Seen and Grounded,
00:09:43 - You Are Precious,
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
In times of hardship and pain, it can be challenging to see the value and potential for growth that may be hidden within the struggle. The Monster Carries a Gem illustrates the idea that even in our most difficult situations, there is a hidden treasure that we can discover and use to redefine ourselves. Embracing these difficult emotions can provide the impetus for change and lead to personal growth. Sophia Wise One talks about how embracing the pain can uncover the gems within us. She mentions that these gems come in the form of lessons and healing that can help us become stronger individuals. We can use these gems to propel us toward finding meaning and understanding, even when we might feel overwhelmed by our circumstances. This is no excuse for bad behavior from those who hurt you. It is simply a reminder that you can alchemize the lead of pain and disappointment into the gold of self-love and healing.
You must do the diligent sometimes thankless, sometimes brutal work and labor of finding and cultivating the healing out of the treachery. - Sophia Wise One
In this episode, you will be able to:
The key moments in this episode are:
00:00:29 - Embracing Collective Composting,
00:02:16 - The Monster Carries a Gem,
00:05:02 - Because You Can, You Must,
00:09:10 - Birthing a New Consciousness,
00:15:16 - We Are Doing This Together,
Beloved listeners, give yourselves permission! Get it from us here at Medicine Caller! Whatever it takes to set you free in order to do the beautiful things you are on this earth to do!
In this episode, Sophia discusses the importance of giving ourselves permission to pursue our desires, embrace authenticity, and experience love. She acknowledges that seeking approval can be challenging, especially when we look to external sources for validation. However, by trusting our intuition and acting on our deepest convictions, we can make choices that are guided from within. She emphasizes the need to detach from outcomes, trusting the process, even when things don't look as we envisioned. Instead of seeking permission from others, she encourages you to turn inward and grant yourselves the permission to be true to who you are and take the necessary actions.
In this episode, you will learn to:
Timestamped summary of this episode:
00:00:00 - Introduction,
Host Sophia Wise One welcomes listeners to the Medicine Caller podcast and expresses her desire for the conversation to be healing and attuning.
00:02:26 - Permission to Receive,
Sophia Wise One talks about the importance of giving oneself permission to receive what they want and become who they are. She points out how often people look for permission from external sources, but it's essential to find it within oneself.
00:05:12 - Following Intuitive Guidance,
The conversation shifts to the importance of following intuitive guidance, even if it means surrendering attachment to the outcome. Sophia Wise One offers listeners permission to follow their guidance with trust and faith.
00:08:52 - Choosing Yourself,
Sophia Wise One encourages listeners to give themselves permission to choose themselves, tend to their needs, and trust themselves, no matter what the outcome may be.
00:11:53 - Unity and Connection,
The episode concludes with a beautiful reminder of unity and connection with all things, including nature and all beings. Sophia Wise One emphasizes the importance of recognizing our interconnectedness and being in this together.
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Hello beloved listeners! Breathe in Peace and Harness the Wind for Mental Clarity
Join Sophia as she gives us the encouragement we need to take the leap and let go of the rope swing. She provides us with the necessary tools to find peace of mind and make a shift in our paradigm. But will you be brave enough to take the risk? Find out now, as your healing journey has only just begun.
In this episode, you will be able to:
The resources mentioned in this episode are:
Timestamped summary of this episode:
00:00:00 - Introduction,
Sophia Wise One welcomes listeners to the Medicine Caller podcast and sets the intention for the message of the day, which is about healing happening in a moment.
00:01:40 - Healing Journey vs Healing Moment,
Sophia explains the difference between the healing journey and the healing moment, using a metaphor of a rope swing by a river. She emphasizes the importance of daily practices, which bring us to the moment of healing.
00:08:04 - Breathwork and Mental Healing,
Sophia talks about the importance of breathwork in regulating the nervous system and achieving mental stability. She encourages listeners to use breath as a tool for healing and mental clarity.
00:10:38 - Peace of Mind,
Sophia discusses the importance of peace of mind in changing our perspective and paradigm. She emphasizes that it is a result of diligent practice and encourages listeners to let it change the way they see things.
00:13:17 - Conclusion,
Sophia thanks listeners for their work and being, and encourages them to find pleasure and bliss in their healing journey, before and after the moment of healing. She invites listeners to visit her website for more resources and events.
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a...
Welcome back beloved listeners! Unleashing your true potential involves embracing your unique qualities and allowing them to guide you in life. This journey of personal transformation can be challenging, but it is an essential step in realizing your dreams and aspirations. When you embody your authentic self, you will begin to notice a shift in your interactions and experiences, leading you to greater personal growth. During the episode, Sophia Wise One emphasizes that embracing personal transformation starts with believing in your ability to create the life you desire. She encourages you to become what you long for by shedding limiting beliefs and focusing on harnessing your innate power. By engaging in self-reflection, you can determine your true desires and begin your journey towards becoming your best self.
You are a powerful origin point of existence, and anything you desire is coming into being. - Sophia Wise One
In this episode, you will be able to:
00:00:00 - Introduction,
Sophia Wise One introduces the new format for the podcast, which will focus on receiving messages from Medicine Callers. She explains that these episodes will be attunement messages for grounding and directing listeners in their alignment.
00:02:51 - Becoming Who You Are,
Sophia shares a message for listeners to release who they were to become who they are. She encourages listeners to tune into their desires and become the source of those experiences. She also emphasizes the importance of forgiveness in creating space for this transformation.
00:09:30 - Shift Frequencies
Sophia explains that when listeners commit to becoming who they are meant to be, they will experience a shift in their frequencies and will have new opportunities and choices. She encourages listeners to reinforce this shift by taking actions in alignment with their new frequencies.
00:12:31 - Forgiveness,
Sophia reminds listeners to offer the balm of forgiveness to themselves and those around them. By doing so, they can release the past and make space for becoming who they truly are.
00:13:50 - Closing Remarks,
Sophia thanks listeners for joining the podcast and encourages them to share the message with others who may need it. She reminds listeners that they are capable of becoming the birthplace and origin point of existence that they are longing for.
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
After a six month portal of intense spiritual growth and transformation, Sophia was asked by the universe to put herself first and rest in order to integrate and emerge quickly. From that rest comes a whole new season of Medicine Caller with short episodes of channeled wisdom for all you medicine folk out there. We'll be alternating weekly with our sister show, Vagina Talks bringing card readings and channeled wisdom here, and lessons and stories over on Vagina Talks. So excited to be with you again!
In this episode, you will be able to:
You can now order the I Love My Life Manual & Guide For Calling Medicine, join Sophia’s email list, and Book Your 1:1 Guidance Session.
All this and so much more can be found at SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
This episode is a call of prayer, a moment's authorizing offering, and a space to honor the transition of Tigre, and all of us who love and are affected by them. In the mortal realm, and now in the infinite.
This bonus episode is raw offering of love.
Tigre Bailando Mashaal-Lively was an extremely talented, multi-disciplinary artist whose work encompassed many different mediums and spanned the globe.
Born and raised in Philadelphia where, from the the beginning, Sophia and Tigre continued their soul connection in form until On the night of October 1, 2022, our beloved Tigre Mashaal-Lively departed this realm and became an ancestor.
They described their work as:
Utilizing the body as an altar, a vessel, a conduit for transformation. These transcendent visions both liminal and encompassing, are motivated toward healing and understanding our relationships to ourselves, with each other, and with the world.
You can visit their website to see their body of work tigrebailando.com
Beloved listeners, welcome to the season of ancestors. We here at Medicine Caller are inside the exquisite embrace of profound grief and it seems like everyone we talk to is too. Sophia recorded a phone call to friends when a dear friend of theirs suddenly left this world. They very generously allowed us to record it and share it with all of you as we collectively and privately navigate this descent into the dark. So many of us look at the harvest being brought in and the winter ahead and our souls just know this is the time to move on. It is a natural and trustworthy thing to do, and yet those of us left behind are left altered and deeply hurt. Sophia talks beautifully about how to honor that pain, not cut it short or drag it out, but simply ride in its current for a while. Remember, you are not alone.
You can find Sophia's tried and true grief ritual on her website
You can also hear more insights on grief in the Vagina Talks episode 056 Harvesting Your Grief and Joy
As always, you can follow Sophia on instagram @SophiaWiseOne or read more about her work on her website SophiaWiseOne.com
“I am Sophia Wise One: Daughter of the Wind. I am calling you to Rise Up, Rise Up, Rise Up. Rise up and take your place.”
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
The podcast currently has 109 episodes available.