Dr. Michael Eisenberg, a urologist at Stanford Health Care, and Dr. Roger Minkow, of Roger Minkow Consulting, talk about what you need to know when choosing a bike seat to reduce your risk for urological problems while cycling. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33442]

Long term endurance exercises lead to specific cardiac adaptations, known as athlete's heart. Find out the impacts of lifelong high-intensity endurance training and find out what you need to know to take care of your athlete's heart. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33441]

So you crashed your bike...if you spend time on two wheels, it is inevitable. Dr. Justin Bosley, Emergency Physician and Sports Medicine Physician, explains what to do right away and days, weeks and months later. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33440]

In July 2008, Dr. Prentice Steffen became the first American physician in the Tour de France’s 100+ year history to care for a team competing in that prestigious race. He serves as chief medical officer for Slipstream Sports which owns and operates Garmin-Sharp Professional cycling team. Learn how Dr. Steffen became involved with the medical side of cycling and how he works to keep pro-athletes in peak condition on the road and at home. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25536]

Chair of the UCSF Department of Urology, Dr. Peter Carroll examines urological conditions that may result from cycling as well as common myths about the effects of cycling on the body. Dr. Carroll provides recommendations on how to minimize injury while achieving athletic goals. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25328]

Eric Freitag is a licensed psychologist and a board certified clinical neuropsychologist. He started the Sport Concussion Program in 2006 and has provided baseline and post injury care to hundreds of athletes. He explains the risk factors for athletes as well as the medical implications of concussions. Learn how to spot a concussion, when to see a doctor, and how treatment should progress. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25329]

General manager of the Exergy TWENTY16 cycling team Nicola Cranmer shares insights in to the lives of women in professional cycling. Dr. Kristin Wingfield discusses athletic injuries specific to women including breast pain, amenorrhea, osteoporosis and more. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25327]

Paul Abramson, MD uncovers the new and changing capabilities of technology to measure everything from speed on a ride to feedback from your body. Learn how to gather data and apply it to your performance goals. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25326]

Registered dietitian Heather Schwartz takes an in depth look at the nutrition needs of avid cyclists. Learn how much, when, and what kinds of fluids your body needs before, during, and after your ride. Find out how to calculate your energy needs to fuel your cycling goals on and off the bike. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25325]

Cycling coach Larry Nolan discusses how to best prepare for a bicycle race. Learn how to practice, pick your key events, and how to be an active and safe racer. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25324]