Jim Taylor, Ph.D., internationally recognized for his work in the psychology of performance in sport and business, looks at the concept of prime cycling. Learn how to define your cycling goals and get motivated to achieve those goals using techniques to measure your confidence, intensity and focus.

Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25323]

Professional cyclist Daniel Holloway discusses the ins and outs of life as a cyclist. Learn about the demanding training regime as well as the personal politics. Daniel also shares tips on getting involved in cycling. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25322]

Professor of Clinical Dermatology at UCSF, Timothy Berger, MD examines the many challenges a cyclist’s skin can face while out riding, including saddle sores and skin cancer. Please note: This program contains graphic medical imagery. Viewer discretion is advised. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25321]

Curtis Cramblett, PT, CFMT, CSCS has been an avid cyclist and racer for more than 20 years and has spent thousands of hours on his bike. He shares his expertise on proper bike fit including what a good bike fit feels like, your biomechanical needs, and adjusting your bike to your body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25319]

Dr. Kristin Wingfield explains the diagnosis and treatment of cycling injuries. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 25320]