For many of us in medicine, we have been "rewarded" by always moving. We are encouraged to see more patients, attend more meetings, and have all your charting done while being a successful husband/wife/father/mother. Friends, my brothers and sisters in medicine, we need to quickly slow down, or the flames of burnout will consume you.

This may seem like an insurmountable mountain, but with a few intentional acts, you can achieve the success that you are so desperately seeking. 

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Many times deciding something and actually doing it is rooted in fear. So instead of focusing on the fear, imagine the possibilities. Ask yourself, "what if I weren't afraid"?

What if you create "best-case scenarios" in our minds instead. Imagine the power this can have on your mindset. I can assure you that it is an incredibly powerful tool to help you conquer your fears.

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Rather than look at stress as the enemy, focus on your body's amazing ability to prepare and help you rise to the challenge by giving you the energy to face any threat that comes your way.

So here’s how to do it today!

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The olive tree is a majestic and timeless symbol of growth, resilience, and abundance. Here are three lessons that we can learn from this awe-inspiring plant.

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Do you want to be a better communicator? There are four things that you need to learn. 

In this morning rounds, I talk about the four pillars of communication and how you can use them to become a more effective communicator.

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This year is going to be a big one for you. You're going to make a lot of progress and achieve great things, but only if you focus on the right things. In this morning rounds I'm going to talk about the three most important things you need to focus on this year in order to achieve long term success!

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Are you tired of putting things off until tomorrow? 

In this morning rounds, I'm going to share with you five tips that will help you stop procrastinating for good. These tips are easy to follow and can help you get more done in less time. So if you're ready to start living a more productive life, watch this video now!

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Are you tired of feeling taken advantage of? Do you feel like people are always asking too much of you? In this morning rounds, Dr. Harry explains the importance of setting healthy boundaries for yourself and offers some tips on how to do it.

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How to Be Unstoppable in All That You Do 

There's no question that some people are born with a drive and determination that seems unstoppable. They're the ones who always seem to achieve their goals, no matter what obstacles are put in their way. But what is it that makes them so successful? 
In this morning rounds, I talk about some of the key traits of unstoppable people and offer tips on how you can start incorporating them into your own life.

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A lot of people want to get into achieve oversized goals but they let perfectionism hold them back. They think that in order to do it, they need to know everything and have everything all figured out. But the truth is, you can't know everything and you don't need to have everything all figured out. In this morning rounds, I talk about how to resist perfectionism and just get started!

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