Start doing this from today if you want to succeed in life and manifest anything you want.

We often get confused about Manifestation. Whether you are using the law of attraction or any other psychological approach, sometimes we cannot manifest and feel stuck in life.   

Most of the time, we don't understand what it takes to manifest our dreams. We focus too much on meditation and rituals or we put all our energy into hard work. There has to be a mixture of both but most importantly, if there are no feelings of happiness and joy on your journey, you won't be able to manifest.  

In simple words, the Law of attraction means the energy you put out into the Universe comes back to you. So, in order to attract abundance and prosperity, you need to reflect the energy of abundance and prosperity.  

To influence your subconscious mind, you need to look into your habits, beliefs, and repetitive thoughts. Your subconscious mind helps you show the next step, your next move, your next idea. If your subconscious is programmed with unhelpful patterns, unhelpful and unpleasant experiences will be manifested. 

On the other hand, if you make a choice to take control of your life and what you consume, your subconscious will take that new information and guide you towards leading your dream life.  

Your subconscious mind is the one that is helping you create and manifest your everyday experiences. So, reprogram your subconscious mind so that it can run on autopilot to manifest your deepest desires and goals.

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In this talk, Guri is sharing his experience on how he practices flexibilty with the changes in life, how to acknowledge your good and bad behaviours. You will also learn how to become comfortable with everyday changes and different type of changes we experience in our life time. Learning this art to accept the change and see that as a gift might lead you to your path to liberation.

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This is a short episode where Guri is sharing his 5 favourite ways to bring more mindfulness into your life. So, if you want to be more mindful or you feel stressed, anxious and overwhelmed by your day to day routine, use these easy but transformational tips to find more space and balance in your life. 

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Jump start your morning with more presence, a compassionate heart and a clear vision of your day. This meditation is designed for busy people to find at least a few minutes to see their day unfolding in a more positive way. Listen to this audio everyday to improve your mood, focus and intuitive abilities.

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This audio is designed to provide you with a space to simply rest in awareness, find calm and observe the mind from a distance. If you struggle to switch from the doing to non- doing mode, listen to this research-based Mindfulness meditation for at least 21 days to reap the benefits. 

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This audio is designed to help anyone becoming more accepting, especially members of Queer community who struggle with self acceptance, self-love, self-worth and self-confidence. We hold beliefs that are conditioned by our society that are self harming and they hinder one's personal growth. My intention is to help you ignite self love and acceptance towards yourself so that you can show up in the world with more authenticity, love and compassion. 

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This audio is designed to help you activate your pineal gland, and balance your third eye. Use this meditation to improve your intuition, and imagination and gain more clarity in your life so that you can see your inner and outer world more vividly.  

This audio also contains mindfulness practice to bring more balance into your life, energy healing for more flow, and affirmations to raise your vibration using the power of sound.  Listen to this audio every day for maximum results.

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This audio is designed to help you overcome Eco Anxiety. If you are not familiar with this topic, Eco-Anxiety is growing more and more amongst people all around the world. It is happening with the changes we have been seeing in the climate.

In this guided healing meditation, you will be using an effective Tibetan practice called Tonglen.

I would highly recommend checking the short talk "Understanding Eco Anxiety" to get more clarity on this topic on my profile.

https://anchor.fm/growwithguri/episodes/Understanding-Eco-Anxiety-and-Best-Practices-to-Reduce-Your-Anxiety-e1jamcr

If you struggle with anxiety or stress especially because of the climate crisis, use this meditation every day for at least 21 days to get maximum results.

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Eco-Anxiety is growing more and more amongst people all around the world. It is happening with the changes we have been seeing in the climate. In this short talk, I am sharing a few practices that can help someone going through Eco- Anxiety. 

Check out the full guided meditation to overcome Eco Anxiety.

https://anchor.fm/growwithguri/episodes/Overcoming-Eco-Anxiety---Guided-Meditation-with-Tonglen-Practice-e1jamrr

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This audio is designed to bring more calm, peace and stillness into your life. I have used a popular and effective breathing technique called Square or Box Breathing for this practice. When you find yourself in fight-flight mode, using this technique will help you to switch to your restore and repair mode.

If you struggle with anxiety, stress or depression, use this meditation every day for at least 21 days to get maximum results.

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