<p>Relax with breathing and hypnotic visualization in the fifth chakra: Vishuddha and the element of space. Use this to increase your self esteem and up your level of happiness! You can listen to prepare for a relaxing rest or to start  your day!</p>

Relax with breathing and hypnotic visualization in the fifth chakra: Vishuddha and the element of space. Use this to increase your self esteem and up your level of happiness! You can listen to prepare for a relaxing rest or to start your day!

<p>Relax with breathing and hypnotic visualization in the fifth chakra: Vishuddha and the element of space. Use this to increase your self esteem and up your level of happiness! You can listen to prepare for a relaxing rest or to start &nbsp;your day!</p>

Fifth Chakra Meditation

Meditate with Ambika is your sanctuary for sound, story, and self-discovery. Join Ambika Devi—international bestselling, award-winning author and mystagogue of the mind—as she shares guided meditations, astrology insights, and wisdom from Advaita Vedanta and holistic living. Discover how rhythm, breath, and awareness can transform thought into calm and chaos into clarity. With 48 years of experience, Ambika helps you tame the mind, open the heart, and remember who you truly are. Experience astrology, meditation, and wisdom teachings that align you with cosmic balance.

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Meditate with Ambika

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FAQs about Meditate with Ambika:

How many episodes does Meditate with Ambika have?