Expand your awareness as you relax with this creative visualization of Sahasrara, the 7th Chakra and its integration with the first through sixth. You can listen to prepare for a relaxing rest full of inventive ideas upon awakening or to start your day!

Are you trying to quit smoking? Why not try doing the motion without the cigarettes as a breathing exercise?

This guided meditation gets you into a new habit using the body motions you are accustomed to with out the toxins turning it into a proactive breathing exercise! May you live a long happy life free from smoking! 

Relax with breathing and hypnotic visualization in the fourth chakra:  Anahata and the element of air. Use this to amp up the vibration of love and your level of happiness as your heart magickally opens! You can listen to prepare for a  relaxing rest or to start  your day!

Relax in hypnotic visualization in the Golden City of  the Third Chakra. Use this to increase your ability to make better decisions and to increase your self-esteem! You can listen to this guided meditation to prepare yourself for a relaxing rest or to start your day!

Relax with breathing and hypnotic visualization in the infinite lake of the Second Chakra. Use this to increase your level of happiness and creativity! You can listen to prepare for a relaxing rest or to start your day!

Invest less than 5 minutes for yourself to relax and regroup with this guided meditation with Ambika!

We all find ourselves in the dark at times when we are stuck on a project or as a part of the natural progression of the seasons. Get ready to lie down and relax in this transformative guided meditation session with Ambika that welcomes the light back into your life! This was a live session Ambika gave for her students of Wizardry in honor of the Goddess Brigid! Enjoy!

Enjoy this Guided Meditation to harmonize and connect with your Root Chakra. You can use this anytime of day and also as a way to drift off into a deeply relaxing sleep. The Root Chakra is our connection to all that is. A harmonized Root Chakra is essential for health, happiness, and relationships.

Start and end your day with the perfect visualization for happiness and wellness! Ambika Leads you in a relaxing visualization of Grounding, Centering, Love, and Manifestation to make this the Perfect Day or prepare for a great Night's Rest.

Join me to drift into a deep sleep where you dream vividly and awaken refreshed with total recall. This is a great guided meditation for your creative projects or if you are seeking a deep relaxing session of sleep. If you are using this in the daytime; be sure to allow enough time to awaken fully. If you are using this at night; I wish you sweet dreams!