Inner Light Series Session 1

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This meditation is a visualization of different colored lights for the chakra. Each time we have an affirmation that we can repeat.
Root - I am safe.
Sacral - I am joyful. I am spontaneous. I am creative. Solar Plexus - I value who I am.
Heart - I am fully open to receiving love.
Throat - What I have to say is valuable.
3rd Eye - I am a source of clarity, insight, and light for myself and those around me.
Crown - Divinity resides in me. I am a vessel for love and light.

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This lovely guided visualization will bring you to the healing light.

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The Forest Speaks Guided Meditation

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Crystal Cave Meditation: Heal Body, Mind and Spirit

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The Healing Well

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Sanctuary of Peace Meditation

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"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul." -Rumi
In this class, learn three strategies for increasing inner wisdom along with a meditation titled, "Connecting to Divine Direction."
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Meet Your Wise Supportive Guide

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Guided Rest meditation for deep relaxation to access your inner wisdom.

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