Meditate with Monica

By Monica E Williams

Meditations for empaths and highly sensitive people. Or anyone who wants a moment of grounding. When you allow yourself a moment to embrace your sensitivities, you realize your intuition, power, and i... more

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FAQs about Meditate with Monica:

How many episodes does Meditate with Monica have?

The podcast currently has 5 episodes available.

Meditate with Monica episodes:

October 20, 2022 12/31/20 NYE Meditation- Welcoming in 2021
Thank 2020 for its blessings, release unwanted space, and invite in the desired energy for 2021.
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14min
April 26, 2020 Be the Light
During this time we can be the energy that others may need to thrive. Ask yourself what this means for you. How can you be the light for yourself too? This meditation allows the answers to these questions to come to the surface.
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10min
April 24, 2020 Remembering what to be grateful for
Although it's easy to think of what we are lacking during COVID-19 times, this gratitude reminds us of what we have and to express this gratitude with love and compassion.
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8min
April 24, 2020 Earth healing meditation
A guided visualization meditation focusing on the health that is coming from COVID-19 challenges. A reminder of resilience and gratitude.
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13min
April 24, 2020 Energy cleansing meditation during COVID-19
Clear the energy and emotions that you have taken in during the stress of this uncertainty. Rejuvenate your energy with love and comfort.
...more
10min

FAQs about Meditate with Monica:

How many episodes does Meditate with Monica have?

The podcast currently has 5 episodes available.