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Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transform... more
FAQs about Meditation Alchemy with Lauren Bear:How many episodes does Meditation Alchemy with Lauren Bear have?The podcast currently has 184 episodes available.
March 11, 2021Quiet ComfortImagine sitting in front of a stone fireplace in a mountain lodge. Feel the cool summer breeze blowing through the windows with the warmth of the fireplace. Enjoying quiet comfort. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
March 03, 2021The Energy of MudrasExploring letting go of energy that doesn't serve you, and letting in energy that supports you. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
February 18, 2021Quiet RelaxationThis meditation is a gentle pause in your day. A moment to decompress and recharge. Hosted on Acast. See acast.com/privacy for more information....more9minPlay
February 11, 2021Sharing Gentle KindnessImagine sharing gentle kindness with the people you encounter, and experiencing kindness in return. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
January 28, 2021A Little JourneyImagine wandering down a trail through a lush forest. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
January 22, 2021A Simple MeditationThis is a simple meditation to help you unwind and feel grounded. Hosted on Acast. See acast.com/privacy for more information....more7minPlay
January 14, 2021Over the Water BungalowSitting in a soothing tropical bungalow, watching the turquoise waters, and hearing the waves beneath you as you feel your tension melt away. Hosted on Acast. See acast.com/privacy for more information....more12minPlay
December 30, 2020Sitting Under a WaterfallImagine washing away the past, and all the stress that goes with it. Starting fresh with a new beginning full of hope. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
December 24, 2020Christmas WishesA different kind of holiday season, surviving a pandemic. I hope you are well, here's a little mini-vacation for you. Hosted on Acast. See acast.com/privacy for more information....more10minPlay
December 16, 2020Ask for What You NeedImagine feeling completely comfortable and accepted. Imagine asking for what you need without hesitation. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
FAQs about Meditation Alchemy with Lauren Bear:How many episodes does Meditation Alchemy with Lauren Bear have?The podcast currently has 184 episodes available.