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Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transform... more
FAQs about Meditation Alchemy with Lauren Bear:How many episodes does Meditation Alchemy with Lauren Bear have?The podcast currently has 184 episodes available.
December 10, 2020A Rocking Chair with a ViewHave you ever sat in a rocking chair that's so perfectly balanced that it almost rocks itself? The soothing sensation of rocking, breathing fresh air and a beautiful view. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
December 01, 2020Story-time - Cultivating Ease and ComfortThis is a shorter meditation, with a little story about a visit with Florencia. Hosted on Acast. See acast.com/privacy for more information....more8minPlay
November 19, 2020A Short Story-Sitting StillA meditation on feeling safe and grounded. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
November 12, 2020Gentle FocusThis meditation helps you bring your focus back again and again as you gently strengthen your focus muscle. Hosted on Acast. See acast.com/privacy for more information....more12minPlay
November 05, 2020A Meditation for Compassionate ActivistsThis meditation is for releasing stress and anxiety as we cultivate the energy of love and kindness. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
November 03, 2020Simplicity and FlowApproaching your day with an eye towards simplicity and flow. Hosted on Acast. See acast.com/privacy for more information....more10minPlay
November 02, 2020Being Present NowTuning in to the present moment. Hosted on Acast. See acast.com/privacy for more information....more10minPlay
October 28, 2020Refreshed and RejuvenatedSlipping into a secret room, to relax heal and recharge your energy. Hosted on Acast. See acast.com/privacy for more information....more14minPlay
October 27, 2020Majestic Stone FireplaceSitting by a beautiful fireplace, enjoying a view of the mountains, people watching and watching the fire. Cultivating gentle invigorating energy. Hosted on Acast. See acast.com/privacy for more information....more11minPlay
October 26, 2020A Rocking ChairSitting in a rocking chair, overlooking Lake Superior. Listening to the waves and enjoying the view. Hosted on Acast. See acast.com/privacy for more information....more10minPlay
FAQs about Meditation Alchemy with Lauren Bear:How many episodes does Meditation Alchemy with Lauren Bear have?The podcast currently has 184 episodes available.