A collection of meditations and yoga talks with Hazel. Hazel is an experienced meditation and RYT 500 yoga teacher, teaching since 2016.... more
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Meditation and Yoga With Hazel
By Hazel S
FAQs about Meditation and Yoga With Hazel:
How many episodes does Meditation and Yoga With Hazel have?
The podcast currently has 5 episodes available.
Meditation and Yoga With Hazel episodes:
May 25, 2023Releasing past regrets and future worries meditation. A short meditation to help release the baggage we carry around regrets from the past and rumination over the future. Helping to live in the present....more May 25, 2023Support for Anxiety A guided meditation to support you through stress and anxiety. Please note this is not a treatment for stress or anxiety but a tool that may support you....more May 25, 2023Breathe your Way to Sleep Guided breathe for relaxation before sleep....more May 25, 2023Releasing Stress and Negatively Breathe and affirmations for releasing stress associated with negative unhelpful thought patterns....more September 15, 2021Breathe Away Anxious Thoughts A breath focused meditation to release and leave behind anxious thoughts....more
FAQs about Meditation and Yoga With Hazel:
How many episodes does Meditation and Yoga With Hazel have?
The podcast currently has 5 episodes available.