Meditation and Yoga With Hazel

By Hazel S

A collection of meditations and yoga talks with Hazel. Hazel is an experienced meditation and RYT 500 yoga teacher, teaching since 2016.... more

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FAQs about Meditation and Yoga With Hazel:

How many episodes does Meditation and Yoga With Hazel have?

The podcast currently has 5 episodes available.

Meditation and Yoga With Hazel episodes:

May 25, 2023 Releasing past regrets and future worries meditation.
A short meditation to help release the baggage we carry around regrets from the past and rumination over the future. Helping to live in the present.
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7min
May 25, 2023 Support for Anxiety
A guided meditation to support you through stress and anxiety. Please note this is not a treatment for stress or anxiety but a tool that may support you.
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11min
May 25, 2023 Breathe your Way to Sleep
Guided breathe for relaxation before sleep.
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7min
May 25, 2023 Releasing Stress and Negatively
Breathe and affirmations for releasing stress associated with negative unhelpful thought patterns.
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9min
September 15, 2021 Breathe Away Anxious Thoughts
A breath focused meditation to release and leave behind anxious thoughts.
...more
9min

FAQs about Meditation and Yoga With Hazel:

How many episodes does Meditation and Yoga With Hazel have?

The podcast currently has 5 episodes available.