Meditation Challenges

Meditation Challenges episodes

September 26, 2020 Week 3 21 Day Meditation challenge
This week we'll focus on all the world being happy, health & at peace.
10 min
September 26, 2020 Week 2 Meditation Challenge
This week we'll focus on expanding love to others.
11 min
September 17, 2020 Week 1 21 Day challenge
Do this meditation daily for the first 7 days of the meditation challenge.
11 min
January 02, 2020 60 breath counting meditation
Meditation for busy people
2 min
January 02, 2020 60 second breath meditation
Meditation for busy people focused on the breath
2 min
January 02, 2020 60 second meditation on joy
Meditation for busy people on joy
2 min
January 02, 2020 60 second meditation on love
Meditation for busy people on love
2 min
January 02, 2020 60 second meditation on happiness
Meditation for busy people on happiness
2 min
January 02, 2020 60 second meditation in peace
Meditation for busy people
2 min
January 02, 2020 60 second silent meditation
A simple meditation for busy people
2 min

From the publisher's feed

Multiple meditations to get you through any day