Generation Elevation

Meditation Changed My Life


Listen Later

“I put myself first, started with a small step of meditation, being present and grateful, and that is when everything started to unfold.” -Elise Riley


Have you ever tried adding meditation as a new habit or skill?


Nah, I don't have time. I'm too busy. I have a lot of things going on. I can't do that.


I feel you! That was my initial reaction a few years ago.


But, do you know that through meditation, I was able to step outside my comfort zone? I started my own podcast, became a speaker to events, and just live my dream life!


If I can do it, so can you!


Join me in today's episode as I talk to you about meditation and why it is an important tool in a routine every single day, how it helps me elevate my vibration and attract more of the things I want into my life, and how this has allowed me to create my own experience rather than live a life by default.


Join the Generation Elevation Facebook group here:


https://www.facebook.com/groups/159166831442070/


Follow me on Instagram


https://www.instagram.com/elise.rileyy/


Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1


Follow Elise on social media @elise.rileyy

...more
View all episodesView all episodes
Download on the App Store

Generation ElevationBy Elise Riley


More shows like Generation Elevation

View all
Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,841 Listeners