Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the third class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us. Here is the image, drawn on the board, regarding our consciousness and sense doors:

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the third class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us. Here is the image, drawn on the board, regarding our consciousness and sense doors:

Brother Phap Ho is offering 6 classes during this winter retreat 2016-2017, on the first three foundations of mindfulness: body, feelings, mind. Below is a summary of the third&nbsp;class. The recording includes sharing and instructions, as well as practice and questions at the end. We hope you enjoy listening and practicing with us. Here is the image, drawn on the board, regarding our consciousness and sense doors:

Meditation Class 2017-01-08, Feelings in the Feelings, Part 1

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

Religion & Spirituality

Buddhism

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom. Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org

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Meditation Class 2017-01-08, Feelings in the Feelings, Part 1

Meditation Class 2017-01-08, Feelings in the Feelings, Part 1

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