Next in a new series of bonus episodes, Jenifer Hotes from the wonderful Curious Cat Podcast graciously shares her Water meditation. This meditation is great to help you be more like water, going with the flow and flusing out anything that might be seen as negative, dark or just doesn't belong to you in your life.

This mediation is a quick 7 minute meditation that is here just in time to ring in the new year, fresh and clean from any negative thoughts or emotions that you might be struggling with.

For more amazing meditations like this one, visit the Curious Cat Podcast at https://allmylinks.com/curious-cat-podcast

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